AYITL - Blog #91 - Day #10 of 10!
Thursday, August 24, 2017 6 comments
That's right - today is day #10! No alcohol, no restaurant food, no snacking and at least 10 minutes of workout a day! Some days have been hard, but most have been rather easy. More important they were very much worth it! ... Read more
AYITL - Blog #90 - Progress This Year!
Wednesday, August 23, 2017 7 comments
This past week I've been thinking about the progress I've been making against the goals I set at the new year. Every year so many of us sit down and set resolutions, usually to push for a month, maybe, and then it fades just like sun. Then the f... Read more
AYITL - Blog #88 - Recipe Review!
Monday, August 21, 2017 3 comments
Today I got to really enjoy the fruits of my labor, today I EAT! I brought both the Sweet Potato Black Bean Breakfast Burritos and the trio of Asian dishes I meal prepped yesterday. I feel as though all of my reviews of my new recipes are t... Read more
AYITL - Blog # 87 - Meal Prep Sunday!
Sunday, August 20, 2017 4 comments
Well it was a labor of love, but I did it. Today I executed my plan for my first "Meal Prep Sunday!" It took much of the day, though I did take time to workout, do some laundry and participate in my first Fantasy Football draft. First of al... Read more
AYITL - Blog # 86 - Day #5 of 10!
Saturday, August 19, 2017 5 comments
It's officially Day #5 of 10 in my quest to keep alcohol, snacking and restaurants out of my life and to maintain at least 10 minutes of fitness each day. Last night was a little difficult. We hung out at the house with my step daughter as we do... Read more
AYITL - Blog # 85 - Day #4 of 10!
Friday, August 18, 2017 5 comments
Today is day #4 of my 10 days without alcohol, restaurants, unhealthy snacking and with some added exercise. I have to say it feels great - almost like I've drank too much caffeine! I even feel like I've been more productive, efficient and pleas... Read more
AYITL - Blog #84 - Day #2 of 10
Thursday, August 17, 2017 4 comments
Another good day of my 10 days in the books! It was easy not to drink, other than a glass of wine would have helped with some of the stuff my husband was doing to drive me nutty last night! It was also pretty easy not to eat restaurant food as w... Read more
AYITL - Blog # 83 - Day #1 of 10
Wednesday, August 16, 2017 5 comments
Day 1 of 10 is in the books and a good day it was. Who would have thought on my first day of my mini goal that I would be challenged early on. My best friend is just over 6 months pregnant and her husband is out of town on business the next few ... Read more
AYITL - Blog #82 - Just 10 Days
Tuesday, August 15, 2017 5 comments
I haven't been on the best track with food and alcohol lately. This morning I was laying in bed thinking about it and decided I need a hard push. If I want 3 months weighing less than 125 lbs in 2017- I better push, the year is running out! ... Read more
AYITL - Blog #81 - Monday! A New Week~!
Monday, August 14, 2017 7 comments
I'm not always a Monday person. Sometimes (actually typically) I am not a Monday person. We try to jam as much as we can in to a weekend and wake up Monday morning a little groggy and behind. And then there's football season or days at the pool ... Read more
AYITL - Blog # 80 - Fall = Football!
Tuesday, August 08, 2017 6 comments
Are there certain aspects of your personal life that you don't share at work? Moments at the gym that you don't share at home with your family? How bout things from your personal life that you don't share with the wonderful people of Spark Peopl... Read more
AYITL - Blog # 79 - The Difference of a Few Years
Wednesday, August 02, 2017 9 comments
The difference of a few years. It's often times amazing. The changes we make both physically and emotionally can be truly inspiring. I know I for one am no exception. I noticed this change yet again by looking at pictures from my last few birthd... Read more
AYITL - Blog #78 - Birthday!
Tuesday, August 01, 2017 6 comments
What a wonderful weekend! Anyone who knows me knows I like to have my birthday for at least a weekend, if not a week! Heck - why not my "birthday month?" We spent the weekend celebrating my 33 years on this planet. Friday we had Amelia and ... Read more
AYITL - Blog # 77 - The Word "Diet"
Wednesday, July 26, 2017 6 comments
I think we can all agree, not many people like the word diet. I've never been a fan myself. I think for all us it brings up a feeling of fear, of shame, of dread - I'm sure there are 20 thousand feelings each of us have personally had about diet... Read more
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