Pretentious isn't a word you call a friend...
Thursday, June 18, 2015 6 comments
To my friend at work. Yes, I'm sorry you assumed I would go to lunch with you yesterday. I would have been more than happy to join the group. But you've watched me bike to work each day, bring in packed lunches and breakfasts - and make healthy ... Read more
I'll see your Advocare Bar and raise you some breakfast tacos!
Tuesday, June 09, 2015 9 comments
We've all been guilty of it in our lives. You, me and that friend next to you. We've all somehow plunged in to the rabbit hole, lost our minds and thought that money was the way to improve our health and wellness. Rather than taking the time to ... Read more
To Judge the Face of Courage
Wednesday, June 03, 2015 1 comments
I need a place to vent. My internal screaming has started to leak on to my Facebook page and for the sake of my acquaintances I've elected to bring it here instead. How dare you judge the face of courage? How do you decide who is brave? Who... Read more
Girls Gone Strong!
Thursday, May 21, 2015 4 comments
Just wanted to share some of my favorite things related to strength training. Including a saying, a website, and a person who all tickle my fancy when it comes to lifting weights! First of all, the person: Molly Galbraith This woman ama... Read more
Why my battle with the scale has made me better...at everything!
Thursday, May 14, 2015 8 comments
Just like so many others - I fought the scale, and the scale won. For the past six months I've quietly been whittling away at a goal weight that I was sure would be easy. On January 1st I stepped on the scale like so many others across the ... Read more
In The Army Now! (Not really)
Wednesday, April 22, 2015 5 comments
Working Out - Pug Style!
Thursday, March 26, 2015 5 comments
Is anybody out there?
Tuesday, February 17, 2015 18 comments
I love SP. It's a place I've recommended and come back to time and time again for about the 7 years. I always end up seeing results, I always change *some* habits for the long term, and overall it has been a super healthy addition to my life sin... Read more
Learning the word "exercise"
Monday, June 16, 2014 4 comments
I'll show you mine if you show me yours!
Friday, June 13, 2014 7 comments
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