Cooking at Work!
Friday, June 24, 2016 3 comments
Just wanted to share with all of my fellow Spark Friends one of my new favorite things to do - Cooking at Work! No, I'm not talking about heating up leftovers or popping in a frozen meal. I'm saying really actually cooking in that microwave at w... Read more
Already Looking Forward to July!
Thursday, June 23, 2016 4 comments
July is by far my favorite month of the year. The weather's great. 4th of July is always fun. My husband's birthday is in July. And did I mention it's my birthday month? No - I don't celebrate the WHOLE month, but at least a few days to a week! ... Read more
The Rusty Race!
Tuesday, June 21, 2016 5 comments
Sunday me and the bestie ran our race for the month of June. We had a fun time but it was SOOO hot! Usually our runs are earlier in the morning - but because this was a run hosted by a local band and had a lot of activities afterwards it was hel... Read more
Back in the saddle!
Wednesday, June 15, 2016 5 comments
I felt bad I didn't work out on vacation. I didn't even rent a paddle board or go for a few mile walk on a few occasions. But what's done is done. Can't change the past. When we got home we had a party to attend the following day so another day ... Read more
Tuesday, June 14, 2016 13 comments
A few people have asked - so here it is! A blog about our beautiful and amazing Dutch Caribbean vacation! First off - while I took stuff to work out I'm not going to lie, I didn't. Lots of walking and swimming- but I didn't go for a run or ... Read more
9 More Days!
Thursday, May 26, 2016 5 comments
Nine more days - and I'll have my toes in the sand, a drink in my hand and a smile on my face! Vacation here I come! And according to the forecasts - there's nothing but sunshine in St. Maarten! Work is busy, I'm ready to strangle my husban... Read more
Another great weigh in!
Saturday, May 21, 2016 6 comments
Weekly weigh in yesterday was great! another 3.2 lbs down! And I got excited - this is the thinnest I've been in 7+ years! 25.6 lbs! Wow - that's quite an amazing feeling! Even better feeling? As soon as I thought to myself "I haven't been ... Read more
Dear Catcalling Men...
Wednesday, May 18, 2016 8 comments
If you're a man who has never done it - don't be offended, this isn't directed to you. But I would appreciate your help. Dear Man Who Catcalled Me This Morning, I am not outside for your entertainment. My fit body and yoga pants were... Read more
Not so Very Vacation!
Tuesday, May 17, 2016 9 comments
I'm going to be honest - I haven't been doing great at this challenge I set fourth for myself. I should have kept the momentum rolling for doing SO very well last month but I seem to be dropping the ball a little bit. Especially on the weekends.... Read more
Very Vacation Challenge - Day #8!
Wednesday, May 11, 2016 7 comments
Last night was exactly what it is to be going in the right direction. It was already 8pm and lightly raining. The Crossfit gym was closed and I didn't feel like working out. And all it took was strapping on my workout shoes and heading out the d... Read more
Very Vacation Challenge - Day #6!
Monday, May 09, 2016 6 comments
Very Vacation Day 6. Confession time - I didn't do so well at my challange this weekend. I drank more than 6 drinks over the weekend, and I didn't work out on Sunday. I also didn't track on Sunday. I made the decision to hang out with friends al... Read more
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