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VEG_GIRL04
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VEG_GIRL04's Blogs

Veg_Girl - A Year in the Life! -Blog #1
Tuesday, January 03, 2017      7 comments

What a refreshing time of year. With the tick of a clock, the flip of a calendar page - a new beginning. A day where you can have hope. A week where you can plan in your head what you hope and wish for an entire year. A month where you can start... Read more
2016!
Friday, December 30, 2016      5 comments

I've seen an overwhelming amount of people who seemed to have a totally negative 2016. I will say the world as a whole seemed to have a pretty negative 2016, with political problems, wars, mass shootings, large fires, celebrity deaths...you name... Read more
Salad time!
Thursday, December 29, 2016      7 comments

Yesterday I posted on the message boards to someone who was requesting new salad ideas. Along with that I read the SP article one 26 High Protein Lunches that aren't sandwiches. Surprise, surprise, the ones that spoke to me a lot were the salads... Read more
The Box!
Wednesday, December 28, 2016      3 comments

One of the techniques I used to keep myself on track with my nutrition is to pack both my breakfast and lunch to bring to work. Luckily for me DH got me an ISO Cube 3 meal lunch box for Christmas! I did my research and put this bad boy on my wis... Read more
Great Time to Recommit!
Tuesday, December 27, 2016      7 comments

The holidays are a time that people traditionally fall off the health and fitness wagon. And like many this holiday season, I have not done the best. But why wait until next Monday or New Years to say I WILL do better. One thing I've learned fro... Read more
That time of year is here again...
Friday, December 09, 2016      6 comments

It's that time of year again. No...not that time. It's this time... ... Read more
Battle Frog 2016!
Friday, August 26, 2016      6 comments

My last Blog highlighted the pride I had in finishing the Cincinnati Battle Frog 2016! And I've got to say - I'm still so very proud. The number of people congratulating me feels amazing. And my crazy bruises? They are now a nice purple yellow c... Read more
Bruises of Inspiration
Wednesday, August 24, 2016      8 comments

I thought running my first obstacle race in the middle of the afternoon was going to have it's quirks. I figured 3pm meant that hot summer sun beating down on me. Having done races in the past I've complained about 11am starts for this exact rea... Read more
Do Better
Friday, August 19, 2016      8 comments

I could do better. I should push myself to be better. Nutrition is something I CAN do great at. I have not lately. It's just a few gummy bears here, to a few ounces of cheese after work. And I'm not tracking it. And it shows. I preach... Read more
Intimate Moments
Friday, August 12, 2016      5 comments

This morning I identified the most intimate moment of my week. The moment when while I am actually naked, I FEEL the most naked. And I don't just make sure I have no clothes - dry hair, no fit bit, alone. I breathe in and hold my breath in. I th... Read more
15 Minutes
Wednesday, August 10, 2016      8 comments

It's time to get back in the saddle again! I've learned that sometimes I push myself too much. No booze, perfect tracking, 1500 fitness minutes - I give myself some pretty big goals. And in some instances (like my Amazing April!) they yield big ... Read more
Still Hard At It!
Wednesday, August 03, 2016      7 comments

Just wanted to check in and let everyone that I'm still hard at it! I have continued to keep myself working out and counting calories. I'm down within 5 lbs of my goal and still pushing myself to make good decisions. I haven't been perfect - but... Read more
Divided - A Heavy Heart
Friday, July 08, 2016      7 comments

I woke up this morning with a heavy heart. My husband and I often fall asleep with the television on. Last night was no exception. And in the wee hours of the morning I rolled over to see flashing lights and police cars covering the news. ... Read more
July Fitness Minutes -My Plan to Rebound!
Wednesday, July 06, 2016      7 comments

Six days in to July and I only have 90 Fitness minutes under my belt. With my plan to get 1500 minutes in a month for the first time ever - this just isn't going to cut it! LUCKILY it is way early in the month and I'm ready to rebound and make s... Read more
My Sweet Ruby
Monday, June 27, 2016      12 comments

When I met my husband and we started dating he'd celebrate everything. Every week he'd bring me home flowers "Happy 1 Week Anniversary my love." He'd always ask me "What do you want for your birthday? What do you want for our Anniversary? How bo... Read more

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