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Hot Hot Hot day for Ramadan
Friday, May 25, 2018      4 comments

Seemingly overnight, we went from just over 0C to 30-35C. It's such an adjustment but it's so nice that summer is here after a long, long, long winter. I always forget that summer heat brings as many challenges as a cold winter does. I worry abo... Read more
Hello March!
Tuesday, March 06, 2018      2 comments

Thank you to everyone who commented on my last post. I really appreciate you taking the time to share your support. I've been doing a lot of reflection about things and I'm focusing on the positive changes I can make in my life. I finally ... Read more
February update
Tuesday, February 27, 2018      8 comments

I had my lab results follow up with my doctor on Friday. My cholesterol is too high again. It's so overwhelming because I don't understand it really. That means on Saturday and Sunday I was in a mood and not doing my best. It's hard to stay posi... Read more
Late January check-in
Thursday, January 25, 2018      7 comments

It has been a pretty decent month for me. I lost a couple of pounds and my doctor was very happy with the fact I was down 10lbs overall for the year. Of course, she still wants me to lose more and she also wants my blood pressure even lower. It ... Read more
2018 Goals
Tuesday, January 02, 2018      7 comments

January 1 has such a promising air to it, doesn't it? It's so easy to start something positive. It all feels so achievable - and it is! Here are my goals for the year: 1. Goal weight - 196 lbs. This brings me into overweight territory ... Read more
Feeling energized!
Thursday, December 07, 2017      4 comments

Summer and fall seemed to whiz by and now the cold weather is upon us. Where did all that time go?! Oh right, I got married! It was a beautiful and perfect day although it was really windy but I was so happy and we had a wonderful time. Now... Read more
I'm having a down day.
Thursday, July 20, 2017      4 comments

I'm struggling today. There are several factors contributing to this but the number 1 is that the scale is not going down. The inches are, which is great. Every day or so, I'm seeing some new indentation in my thigh or so that my pants are a lit... Read more
And the wedding freak outs begin
Wednesday, July 12, 2017      5 comments

After my last zen blog entry, I had a couple of freak outs. All wedding related and if I'm honest, all fairly ridiculous. I am what I call, a pre-panicker. It has served me well with my events background. I have sleepless nights weeks and m... Read more
Feeling grateful!
Wednesday, July 05, 2017      4 comments

This morning, I had another trip to the Dentist. I am behind on some work so I have a lot to do. For the past 4 years I've either had no dental coverage or didn't have enough money to afford the copay. So as I sit there going through two filling... Read more
Weekend recap: bachelorette camping trip
Tuesday, June 27, 2017      6 comments

This past weekend, my close friends and I went camping for my bachelorette. The group of us used to take an annual camping trip (yes, in a tent) but we didn't do it last year and the year before I had to work. It was nice to go again. The downsi... Read more
99 days until the wedding
Thursday, June 22, 2017      3 comments

You would think this would have me at peak motivation and in a lot of ways it is but I'm still making excuses for myself. When I get overwhelmed, I have a tendency to shut down and do nothing. This goes in all aspects of my life. For once, I'm n... Read more
Positive weekend accomplishments
Monday, April 24, 2017      8 comments

I feel like I'm definitely on a roll. Since I made the conscious effort to stay on track over the weekend, positive things have happened. I was down 1 lb last week which is an improvement on the -.5 or no losses I'd been experiencing lately. And... Read more
Weekend planning
Wednesday, April 12, 2017      5 comments

I've finally admitted to myself that what is stopping me from really breaking through and making progress, is my behaviour on the weekends. During the week, I plan my meals, drink lots of water, go for walks and on the weekend? I don't really do... Read more
New Mini - Mini Goal
Thursday, April 06, 2017      4 comments

Over the past week I've thought about my goals and timelines. I know what CAN be achieved and I know what's realistic. So I rejigged my goal calculator to get to 199 by my wedding date of September 30. I think that's completely doable. That's 36... Read more
Let's get this show on the road!
Tuesday, March 28, 2017      7 comments

The last two weeks have been manic with work. You know when you're work life is so frantic and hectic that you start having nightmares in your sleep about it? Yeah, it's been like that. That has seem to died down now. In addition to work-mares, ... Read more

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