Spreading the Turbo Spark
Thursday, September 26, 2013 0 comments
I wanted to share a moment that really made my day. I saw a friend of mine at the grocery store. She came toward me to give me a hug and it took me a moment to recognize her. "Wow, you look GREAT," I told her. "Thank you," she said, "I... Read more
Sept 9-14 Progress
Tuesday, September 17, 2013 2 comments
Saturday, September 14, 2013 3 comments
So yesterday my pedometer said I walked 14,555 steps. I seriously doubt that number is correct. I don't think I walked that much. Im pretty sure at least some of those steps were counted in the truck on the day's road trip. It's a sport line mec... Read more
What I'm up to...
Friday, September 13, 2013 2 comments
I know I tend to go AWOL from SP a lot, but I always come back when I need that little push. The encouragement and motivation here can't be beat :-) I put on a few lbs during this summer. I avoided the scale but there was no denying it when... Read more
Rise of Nightmares
Saturday, April 27, 2013 4 comments
So I guess it counts as a lighter workout than usual, but I spent yesterday afternoon ripping through hordes of zombies with chainsaws, hatchets, baseball bats, etc. I love Rise of Nightmares. To me, it's like Resident Evil on the Kinect. A... Read more
Any Other Chronic Worriers Out There?
Thursday, April 25, 2013 6 comments
Today was a rather stressful day. It won't be the last one over the next month or so, as I have procrastinated on a work-related project that can't be procrasted on any further (I totally made up the word procrasted). The husband always say... Read more
A Minor Setback & Zumba on the Wii
Tuesday, April 23, 2013 0 comments
Yesterday was a setback for me. Long story short, I didn't eat mindfully at all. I ate a ton more than I've been eating during the day this whole week. I wonder if it has anything to do with the fact that I had trouble sleeping the night before ... Read more
Sunday, April 21, 2013 2 comments
The trampoline jump yesterday made me sore lol. Mostly in my shoulders and back. It's a good thing though. Means I worked different muscles than usual. I've had a pretty good weekend. Went to the mother-in-law's to visit. She had cooked ro... Read more
It's been awhile...
Saturday, April 20, 2013 4 comments
It's been a long time since I've been active at Sparkpeople. I stopped tracking my weight here but I did achieve my goal weight in the summer of 2010. It felt great! The energy, confidence, & overall feeling of good health was even better than h... Read more
Bowl of Ice Cream "Ahhh!!"
Tuesday, December 02, 2008 1 comments
I didn't track it, but if I don't at least mention it, the guilt will eat away at me. Last night after the kids were asleep, I had a bowl of ice cream. A big one. And I did so good yesterday! *stamping feet* But oh well, no sense crying o... Read more
Thanksgiving down, Christmas to go!
Thursday, November 27, 2008 0 comments
Thanksgiving day. I knew it was going to be hard in terms of diet. I have to say, over-all I did quite well. Thanksgiving dinner was the only meal I ate all day. I got my yoga in early this morning. I watched my portions and only had one serving... Read more
Thanksgiving Calorie Calculator
Monday, November 24, 2008 1 comments
I came across this web page this morning and thought I would share it with everyone. Maybe it could help. It lets you checkmark what you ate at Thanksgiving dinner and tells you how much you have to walk/exercise to work it off so you won't have... Read more
Friday, November 14, 2008 0 comments
It's been 10 days since surgery, and I am still doing well. My scar has healed a lot more. I am not in nearly as much pain as before, but I am still being careful because my scar is only covered with that very pink and delicate skin that could t... Read more
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