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VICKIEHEULLY

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VICKIEHEULLY's Blogs

My Healing Progress and Yoga
Sunday, November 09, 2008      0 comments

Today I finally did about right on my calories. I am feeling very much stronger now since my surgery and am able to get out of bed much more without hurting my stitches. My husband still won't let me help with the house work just yet, but it won... Read more
OMG
Saturday, November 01, 2008      1 comments

This morning I am starting to see a bit of muscle definition in the sides of my abs (obliques)! Holy cow! That is nothing short of amazing! I was always skinny as a teenager and had a flat stomach, but I've never ever had "ripped abs" before! Of... Read more
Day 15
Wednesday, October 29, 2008      1 comments

I'm not sure whether to describe today as good or bad. I've done okay this week so far until today. After breakfast I was very busy. I was rushing around running errands, going to appointments, and a meeting this evening. I not only didn't follo... Read more
Day 13
Sunday, October 26, 2008      0 comments

Ok, I'm just gonna be honest and admit that I ate a few too many cookies after the kids went to bed this evening. I added up the calories and I'm still within my range, just on the upper end. But, whatever, it happens. I'm just gonna pick up tom... Read more
Day 12
Saturday, October 25, 2008      1 comments

I've done pretty good the past couple days. My 2 biggest flaws this week are that I haven't been getting my 8 hours sleep and that I got behind on all the housework. I caught up today though. I figured out how to add when you eat a differen... Read more
Day 8
Tuesday, October 21, 2008      0 comments

I think I did pretty good today. I skipped lunch because I was busy, so I had my tuna sandwich as a snack instead. When I took Adreine to her cheer practice, I did a fast paced 40 minute walk. Tofu stir fry was for dinner. I HATE tof... Read more
Surgery Questions
Tuesday, October 21, 2008      2 comments

Went to the doctor yesterday. I've had a pilonidial cyst for about 5 years now, and I am having it removed on November 4. I am very nervous about the surgery. I've had a cesarean birth for my son in 2006, but this will be the first time in my wh... Read more
Day 6
Sunday, October 19, 2008      0 comments

I'm feeling a bit discouraged today. I've done fine with my calories. I've done the workouts for this week. And all I've lost is 1 lousy pound. I know I'm supposed to be happy about that (at least I haven't gained!) but I was really wanting to d... Read more
Day 3
Thursday, October 16, 2008      1 comments

I just went for my first shopping trip for the food I needed according to the Sparkpeople meal plan. $246.34! Holy crap! I bought stuff like hummus (what is that stuff anyway?) and tofu (which I actually like, btw). And I have to take into accou... Read more
Day 2
Wednesday, October 15, 2008      0 comments

Today was okay as far as health concerns. The workout was no problem. But then I was working out 3 and 4 days a week already anyhow. I ate a little bit more than my recommended portion sizes. But that's why I've been aiming for the lower end of ... Read more
Day One
Tuesday, October 14, 2008      1 comments

Ok, this is my first day using Sparkpeople. I'm supposed to be drinking my water, getting enough sleep, and keeping my calories in the proper range. Tomorrow is when I'm supposed to start exercising. So far, so good. I know that I'm not all... Read more

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