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WESTCOASTGIRL1

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WESTCOASTGIRL1's Blogs

New beginnings... yet again
Wednesday, December 21, 2011      2 comments

Here I find myself once again in a place that I wonder: how did I let it slip away. This year has been yet again another crazy year where nothing much has turned out as I have planned. I guess I need to accept that as my reality and instead of w... Read more
New beginnings
Monday, April 04, 2011      9 comments

This is going to be one of those soul revealing blogs that I need to do for me. This last few years have held so many life changes things in them that I really did not have the chance to deal with them to the depth of which was/is needed. ... Read more
Changes....Oh how I love to run...
Sunday, February 06, 2011      6 comments

February has started off great. I have good solid goals and a game plan. I finished my first week of the Jeff Galloway's 5K training program and I love it. Funny how injury and recovery has made me so much more grateful for the wonderful things ... Read more
BLC Week 4 weigh in..... Progress
Wednesday, February 02, 2011      6 comments

Well, today was week 4 and our weigh in day along with measurements. I am happy with my results. They are not huge, but they are moving in the right direction. I am down a total of 3lbs and 2.5 inches. This challenge has got me thinking about ex... Read more
Day 11
Sunday, January 16, 2011      4 comments

It is so inspiring to read fellow Sparkfriends blogs and to also realize that we deal with a lot of the same challenges. :) Today is day 11 of the Biggest Loser Challenge and I am really enjoying it and it is just what I needed to get back... Read more
BLC Blog... Day 4
Saturday, January 08, 2011      4 comments

What a great challenge and I am so glad I made the choice to commit to the bootcamp. I am loving it and it is keeping me accountable which is what I needed again to get me back on track. I did not get the chance to exercise yesterday due t... Read more
Living the dream.....
Thursday, November 18, 2010      1 comments

Well, I have been waiting for almost a year to be in the place in life that I am now. I must say all you sparkfriends are so amazing and are such inspiration to me. I have met with my trainer and she is going to make me work and I like the pr... Read more
Oh yes I did....
Wednesday, October 27, 2010      8 comments

Well, I did it. I joined a gym and a personal trainer package as well. I have had a crazy life for the last year really and we are finally settling roots again. Life on the island is wonderful. Much slower and I like that. I have been back... Read more
Sharing a kitchen and finding my groove ♥
Saturday, September 18, 2010      6 comments

Life is interesting and one never knows what is just around the corner. It is an adventure of sorts. I am sharing a kitchen with my daughter in-law and it actually is turning out ok. I decided I had to just make space for my healthy food i... Read more
Struggling, but in a good way
Sunday, September 12, 2010      7 comments

Well, I am back, but when one lives in a world for almost 3 months without much structure it is a struggle. I guess that is why it is easier to just go with it. lol... I am ready to take my health goals back and continue in the forward motion. T... Read more
Starting fresh and keeping positive despite the number on the scale.
Saturday, September 11, 2010      8 comments

Hello my fellow sparkers.... :) I am sorry I have been missing in action for the summer, but life just took off and internet was not easily accessible and I decided to not add any extra stresses or pressure. So, I didn't although I did real... Read more
June goals
Tuesday, June 01, 2010      10 comments

I had to really give this subject some thought as this month is moving month and a whole lot of life going on. So, I know that it will take realistic planning with flexibility to reach any goal this month. I have been on a plateau for some time ... Read more
Weekend Update
Monday, May 31, 2010      4 comments

We had a great weekend. It was a lot of work to get ready to go over to the island and drop a load off in storage. Actually we had to take our flooring over and took a few extra boxes of stuff. So, I was up until 2 am on Saturday getting stuff r... Read more
Back to the original plan
Wednesday, May 26, 2010      11 comments

I had one of those runs last night that felt like my body was made of concrete. Every last inch of it. It was one of those runs that was a struggle and mental game with every step, but I needed to run despite what my body thought of it. So, I pu... Read more
Losing focus and needing a plan
Tuesday, May 25, 2010      6 comments

The craziness of life is now upon me. I knew it was coming, but I really did not prepare. Bad mistake.... as I know I am an emotional eater and all though I have been doing much better with it all; food still can be my weakness when life goes of... Read more

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