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WHEELSTOREJOE

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WHEELSTOREJOE's Blogs

2 weeks in 13lbs gone
Thursday, January 17, 2008      2 comments

Well I haven't done a blog in a while. I was busy moving my business. I was concerned that I had not been to the gym since saturday and how that would effect my weightloss. Luckily moving boxes was very strenousm and quite a workout. I li... Read more
One week in 8lbs gone
Wednesday, January 09, 2008      0 comments

Well I weighed in after a week of recommitting myself. i have not missed a day at the gym. Sunday was a laxer day but went to the gym with my 14 year old and played horse and 1on1 basketball. Excited to see a big drop the first week, ju... Read more
A positive weekend
Monday, January 07, 2008      1 comments

Well I was dreading weighing in this morning.....I had been pretty good over the weekend, but the last time I did spark I went backwards on the weekends.. This time from Friday to Monday I lost 1.5 lbs. Now back to the work week routine and i k... Read more
baby steps
Friday, January 04, 2008      2 comments

It's amazing how having a plan can improve your attitude!!! I'm now day 3 of tracking foods and day 2 of working out....Happy to start some small streeks!! Really enjoying sweating even if people at the Gym look at me like I'm going to ha... Read more
Reflecting on a year lost
Thursday, January 03, 2008      1 comments

Well I let it get away from me..........I stopped the spark thing in Mid MArch of 07 I had gottten down to 341 and life got in the way... Over new years I reflected on the good and the bad of 07 and realized I was the happiest when I was workin... Read more
A little lost, but back in the game
Tuesday, February 13, 2007      0 comments

It was a little frustrating as my weight was bouncing between 349 and 351 for a few weeks. I didn't vhange much and I'm finally below 347. I played basketball for the first time in about 10 Years, I was gassed, but I had a great time. I hope t... Read more
Finally broke 350
Thursday, February 01, 2007      0 comments

had a crazy day yesterday running around Southern California. Nothing seemed to go right....I missed a workout so I pushed myself really hard today. I set a new record on the eliptical burning almost 1100 calories. I was so exhausted..I reme... Read more
No weight gain on weekend!!!
Tuesday, January 30, 2007      0 comments

Well for the first time I weighed the same Monday Am as I did last Friday. This is the first time I've been able to maintain weight throughout the weekend. I concentrated on drinking enough water and did my normal workout Saturday AM. Bab... Read more
Figuring it out
Tuesday, January 30, 2007      0 comments

Last week I craved salty things. I gave in with pretzels...they didn't have too many calories, but I notived my consistent weight loss slowed down. Since this revelation I have really watched my slt intake and now my weight is headed in the ri... Read more
water is crazy
Thursday, January 25, 2007      0 comments

It's amazing how much water I drink now. Today I drank 5L of water almost 20 cups!!!!! I used to drink diet cokes all day long, as much as a 12 pack aday at times. It's amazing how thirsty I must've been. I know kicking the diet coke habit i... Read more
HAMMER
Wednesday, January 24, 2007      0 comments

THIS IS BAD AND FUNNY. OVER THE WEEKEND MY KIDS RACED THERE QUARTERMIDGETS AND THEY TALKED TO ME ABOUT MY PANTS BEING TOO BIG!! THEY WERE GETTING EMBARASSED BY MY PLUMMERS BUTT!!!!! WE DECIDED TO MAKE A CODE WORD...WHENEVER I HAD PLUMBERS BUT... Read more
I am terribe obn the weekends!!
Monday, January 22, 2007      2 comments

The weekends have become frustrating!!! I tend to ad 1-1.5lbs from Friday morning to Monday morning every week. I know they say not to weigh myself too much, but I'm trying to learn my body. Oh well the lbs are still coming off. I need ... Read more
1/17/06 not good at being sick
Wednesday, January 17, 2007      0 comments

Spark people has helped me understand that being sick doesn't mean it's an excuse to not work out. Went to Arizona for the kids first quartermidget race in almost a year. Had a great time but it was freezing!!!!!!! Saturday it was 34 degrees... Read more
1/12/06
Friday, January 12, 2007      0 comments

Tough work week, battle with the kids. Keep working out everyday and eating correctly. Weight in today. Keep battling.... Read more
1/9/2006
Tuesday, January 09, 2007      0 comments

is the scale lying? I know they say not to weigh yourself everyday...but I'm trying to learn my body. It say I lost 1.5lb in a day. I weighed myself 3 times to be sure....not sure what it means. i did notice that I felt hungry most of t... Read more

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