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WIMSONFLOWER
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WIMSONFLOWER's Blogs

LYING SCALES
Friday, May 17, 2019      9 comments

7 Times the Scale is Lying to You 1.  Right after you've eaten. 2. During your first few weeks of a new diet or exercise program. 3.  Immediately after a workout.  4. You just chugged a bunch of water. 5.  Just before bedtime.   6.  You j... Read more
SETBACK FORMULA
Thursday, May 16, 2019      3 comments

So . . . it finally occurred to me that I can journal things I need to remember right here. I have a journal, but in 4 weeks we'll be heading Stateside, and I don't travel with my journals. So . . . posting this right here where I can easily a... Read more
REMEMBERING MOMMA . . .
Sunday, May 13, 2012      2 comments

A REMEMBERING MOMMA STORY: About a month ago we went to a Quinciniera (a 15th birthday celebration for a young lady in our village), and as we were sitting and visiting with a young couple from our village, their little girl came running u... Read more
BREAK FREE!
Tuesday, January 10, 2012      5 comments

I can remember when I thought food tracking was a restraint--something that holds you back. It certainly can feel that way, and when we begin a new, healthier eating lifestyle, it is natural to feel restrained and want to break free of the new r... Read more
IS NOT LIFE MORE THAN FOOD?
Monday, January 09, 2012      0 comments

Do not be anxious for your life, as to what you shall eat, or what you shall drink. Is not life more than food? See ye first His Kingdom. Matthew 6:25-33 Why does it not surprise me that once again the Bible takes me to the heart of the ... Read more
EMBRACE YOURSELF
Sunday, January 08, 2012      0 comments

Perspective has so much to do with our self image, and I've been thinking about the things that influence our perspective. Some of us just want to find our beautiful, younger, thinner self (that would be me! LOL!) and others find ourselves yea... Read more
Visible Changes
Saturday, January 07, 2012      0 comments

Well, I've really been having a hard time believing to what extent my weight peaked. I'm just grateful I didn't reach my highest weight again. I've been back at it a week and a half now, and I am seeing some visible changes. Some of thes... Read more
Consistency Pays Off
Thursday, July 01, 2010      0 comments

Had a pretty discouraging week--just feeling like the pounds should have been lower. I kept telling myself that I had NOT been fudging, had been exercising regularly with new alternations to keep things interesting, and I was fitting into cloth... Read more
Something New
Wednesday, June 23, 2010      0 comments

OK, I'm making good progress again! Back down to where I was my last low. I know that ONLY means something to me, but it does! Now I can get busy with the real (aka nitty gritty) weight loss. I have learned something in the process: It's ac... Read more
Same Old Battle
Wednesday, April 21, 2010      0 comments

Well, hubby has not made any efforts to get back on track after our Stateside trip. I´m facing the same old battle once again with my home NOT being a safe place with all the sweets he brings home. I´m pretty frustrated. In the process haven´... Read more
It's Time!
Sunday, February 14, 2010      0 comments

OK, did amazingly well while Stateside for 3 months. Did good when I first got home. But now I've hit a slump, and I've gotta' get going! It's gotta' happen!... Read more
Ongoing Miracle!
Thursday, May 21, 2009      0 comments

10 days later, and we're still going strong. The best part is that my husband is taking responsibility for his own eating choices and asking me for advice. I am respecting him on a whole new level, because I know it's taken a lot for him to do... Read more
Miracle!
Monday, May 11, 2009      0 comments

A miracle is happening! My husband just came home from a conference with colleagues, and while he was gone 2 things happened. First, he got really sick (not so glad about that, but it's working for the best), and second, he was with a bunch of... Read more
It Stood Fast!
Sunday, March 15, 2009      0 comments

OK, I've got a one track mind. God just really spoke into my heart from this scripture today . . . about how when He speaks something into our hearts, it ENDURES! I got excited about that, remembering all the marvelous things He has spoken int... Read more
Back again
Friday, February 06, 2009      0 comments

6 nonths later I finally make another post! I did really great, actually losing weight for a change--even through Christmas. Then I decided to relax for the week between Christmas and New Years. Well . . . I'm not really back on track yet, an... Read more

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