WINDMILLS18's Blogs
One year later...
Monday, August 31, 2020 11 comments ![]()
Ignoring Negativity
Saturday, January 19, 2019 16 comments ![]()
Some Real Talk
Monday, November 05, 2018 16 comments I am addicted to food. I was doing well navigating through my emotional eating triggers and then one day I caved and succumbed to my old habits. That one time was all it took for me to slip back to my old ways. I let work stress and life stress ... Read more
Crying in the Fitting Room
Sunday, August 05, 2018 29 comments ![]()
My Favorite Non-Scale Victory!
Friday, July 27, 2018 16 comments ![]()
So Much To Be Proud Of
Friday, July 13, 2018 10 comments Hello, my Spark friends! It’s been a while since my last blog and I owe you all a lot of incredible milestones and non-scale victories! As of Sunday I have lost 118 pounds! What??? It’s still seems crazy to me! Along with those pounds disap... Read more
Transformation Tuesday 5-22-18
Tuesday, May 22, 2018 15 comments ![]()
Sharing My Story
Saturday, May 19, 2018 17 comments I have been attempting to get healthy for over 10 years. This current journey began in January of 2017 weighing in at 355 pounds. I began 2017 with some pounds lost (losses then gains then losses then gains), but took on a steady surge in Octobe... Read more
Crushing Goals
Wednesday, May 16, 2018 6 comments The past month has been packed with huge weight loss journey milestones and some new adventures. -I hit the 100 pounds lost mark the last week of April! Woot! -This past weekend I crushed my next big goal of getting to 250 pounds! Do... Read more ![]() Monday, March 05, 2018 164 comments Yesterday was weigh-in day and I am down another 3 pounds (woot), which is a loss of 85 total pounds (double woot)! I did all of my math updates and that's a 24% weight loss! I've lost almost a quarter of who I used to be...crazy! But... Read more
Crushed my next BIG goal!
Sunday, February 18, 2018 8 comments I DID IT! ![]()
Happy 1 Month Gym-i-versary!
Monday, February 12, 2018 3 comments Today marks one month since I started going to my local Y. I have gone every weekday (except one due to foot pain) and have worked out at least 60 minutes each of those days. It has become my new normal. I always dreamed I would be that pe... Read more ![]() Sunday, January 28, 2018 9 comments Well, I had the best week I've ever had for calories in vs calories out. I was on point with my food and went to the gym every weekday morning getting in over 6 hours of exercise. I was so excited to get on the scale this morning because I thoug... Read more
Confession: I like going to the gym!
Friday, January 19, 2018 2 comments I joined my local Y on Thursday of last week. I went last Friday morning at 5 am. I only walked on the treadmill and tried to get comfortable with my surroundings. My feet were blistered and sore, but I went back on Monday. My feet were beginnin... Read more
Chalkboard Goal
Thursday, January 18, 2018 3 comments I usually write cute messages or holiday greetings on my kitchen chalkboard. Today I decided to make it be my goal countdown. I am 7 pounds away from reaching my next goal and I think this visual reminder will help keep me pushing through. I set... Read more 1 2 3 4 5 Last Page » |
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