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WLOUAND56's Blogs

it moved!!!!!!!
Monday, November 16, 2009      1 comments

I did my weigh in this weekend and saw a miracle the scale finally moved and the best part was it moved down Am hoping that this is the start and wont hit another plateau for a long time but sigh if I do will continue to hang in there Good news ... Read more
Saturday, November 07, 2009      2 comments

I am still not seeing the scale move but something is working because people keep asking me if I am loosing weight so guess shouldnt feel discouraged even tho I cant help it I WANT THAT DANG SCALE TO START MOVING!!!!!!!!!!!!!... Read more
getting better
Saturday, October 24, 2009      0 comments

am finally starting to feel better back is starting to not hurt as bad actually made it a week without seeing a dr WOOHOO the yoga and jazzercise is starting to pay off will continue with moderation but yes BABY STEPS ARE WORKING ... Read more
Monday, September 07, 2009      2 comments

here I am again still with aching back IS IT EVER GOING TO END!!!!!!!! Still trying to get my exercises in have added yoga hoping the stretch will help the back I refuse to give up tho its really getting frustrating dealing with the constant pa... Read more
is it ment to be
Sunday, August 09, 2009      2 comments

I started doing Jazzercise last week to get in more exercise besides walking and ended up messing my back up big time 2 visits to chiropractor on Friday it is so frustrating to try to do more and end up hurting myself I am not giving up tho will... Read more
time for exercise
Monday, August 03, 2009      0 comments

Now that I am again able to try to devote more time to my weight loss and fitness I am going to try to incorporate more exercise into my schedule Tomorrow I am going to contact jazzercise and see about starting going to classes I also plan to st... Read more
Saturday, August 01, 2009      0 comments

Well I am finally back from working 35 horrible days straight with no days off luckily was no weight gain but SIGH no weight loss either so now I have to relearn what i had learned WILL SUCCEED !!!!!!!!!!!! ... Read more
only day 4
Monday, June 08, 2009      0 comments

This is only day 4 at sparks and still have so much to learn about this site but am finding myself here alot checking things out reading about people and liking it here more and more... Read more
Sunday, June 07, 2009      0 comments

I am trying to learn all I can about how to take care of me I have quit smoking started exercise and now dieting so guess I am finally of to a good start... Read more