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Co-Workers Aren't Helping
Thursday, December 15, 2011      1 comments

I've mentioned before that I work with adults who are mostly in their 20's, who are all fit and in shape...I definitely "stick out like a sore thumb", both in age and shape. Every month they plan a potluck(often with a theme and games to play). ... Read more
Struggling with Weekends
Sunday, December 11, 2011      1 comments

I am finding it more difficult to stay on task during the weekends. I get thrown out of whack because I 'm so used to a stricter eating schedule during the weekdays, then the weekend comes along and things just seem to get harder for me to contr... Read more
What a difference a few weeks makes!
Saturday, December 10, 2011      2 comments

I never thought I would ever say this but I had a dream about exercising last night!! I was hiking in the mountains and went so far that I needed to take a cab back to my car! Silly, I know, but I guess the everyday exercising habit is starting ... Read more
I Think I Passed!
Friday, December 09, 2011      0 comments

My challenge today was to attend my work Christmas party at my favorite Italian restaurant and eat sensibly. I think I did ok ... Read more
First Real Test!
Friday, December 09, 2011      2 comments

I have had a good week, exercising daily & eating healthy; however, tomorrow will be my first real test to the positive changes I am trying to make. My work is having our Christmas Party at my favorite Italian restaurant! I love lasagne and coul... Read more
"One of these things is not like the other, one of these things does not belong..."
Tuesday, December 06, 2011      0 comments

Do you remember this song? I think it was from Sesame Street or Mr. Rogers? Well , this is what I'm dealing with at work. ALL the people I work with are literally 10-20 years younger than me and a 100+ pounds smaller than me. I stick out like a ... Read more
Be easy on myself
Sunday, December 04, 2011      1 comments

So, after yesterdays first blog post and confession, I had to walk away from the computer for awhile. First, to take some deep breaths, and second, to stop myself from deleting my first post! Words have such power and once they are spoken they ... Read more
Finally Getting Started!!
Saturday, December 03, 2011      4 comments

I have struggled with weight all my life....have started and stopped too many diets and exercise programs to even mention. So why am I finally getting serious about doing something about it? I think the main motivation is that I turned 50 in Sep... Read more

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