Mom is Home Sweet Home...
Saturday, January 07, 2012 3 comments
Picked up my Mom this afternoon in Indy & brought her back home with me for a few months. She has dementia & our conversations are interesting to say the least...She is pretty confused as to where she is & who I am, but she seems to be happy to ... Read more
Taking it easy...
Friday, January 06, 2012 4 comments
I spent part of the day at the hospital with my friend that had additional surgery. I didn't manage to have dinner before I left the house. I was afraid that I would miss talking with the surgeon, so I grabbed something at the hospital snack ... Read more
End of the week...
Friday, January 06, 2012 5 comments
Here it is Friday already...where did the week go...bummed but not surprised. My scale tells me that I gained a lb. When I looked back & realized I went over my range in the calorie & fats column, it doesn't take rocket science to determine the ... Read more
Thursday, January 05, 2012 0 comments
It is almost midnight & I'm trying to hurry & check in again today. Spent most of the afternoon at the hospital. I decided to eat a good, healthy lunch right before I left for the hospital. I took 3 pieces of fruit & my water bottle with me. Gla... Read more
The morning after...not what you think...
Thursday, January 05, 2012 8 comments
I am still celebrating the WVU win over Clemson at the Orange Bowl last night. I stayed up too late last night & feel a little sluggish this morning. Can't take my walk yet (neighbor/friend DID call me though). I've had my shower & am waiting fo... Read more
My Wed. isn't over yet...
Thursday, January 05, 2012 2 comments
It is almost 1:00 A.M. I just finished watching the Orange Bowl football game. My beloved WEST VIRGINIA MOUNTAINEERS beat Clemson U...are you ready for this.. 70-33...I drank 14 glasses of water today & did not eat a thing during the game. B 4... Read more
Wednesday, January 04, 2012 8 comments
I was pleasantly surprised this morning that I did not have a "hangover" or the "Sugar Blues" from devouring a sinful amt. of M&Ms last night. The real surprise was that I slept well...figured that the caffeine would keep me up most of the night... Read more
Still Tuesday for me...
Wednesday, January 04, 2012 1 comments
I am still up. It is 1:33 A.M. so MY Tuesday has not ended yet. I need to add to my New Year's Resolution...Get to bed by 11:00P.M. Everything is easier to handle when you are rested. I went to a friend's house this eve. & she had M& M's & I thi... Read more
A cold, sad Tuesday...
Tuesday, January 03, 2012 11 comments
Hi everyone...I attended the funeral & burial of my dear friend, Evelyn today. I will miss her so much. After the cemetery, I returned to her home with her family. The food choices were slim & I probably should have avoided the dessert table all... Read more
A rather chilly walk...
Monday, January 02, 2012 2 comments
Felt better this afternoon & took a VERY brisk walk (about 2 miles) with my neighbor. Tried setting the oven timer for an hour & tried to see how much I could get done around the house in an hour. It really motivates me & gets me off the couch/l... Read more
First Monday in 2012...
Monday, January 02, 2012 4 comments
I felt sluggish this morning when I woke up. I think that I need to critique my food tracker for yesterday...either I had too much sodium or sugar...just didn't feel as clear as other mornings. We have a "dusting" of snow here in Dayton, Ohio & ... Read more
Sunday, January 01, 2012 4 comments
When I add food items to my "favorites" the amts. are not the same as what I entered. For instance I entered .5 Cup of applesauce, but it registered as 1 Cup. I know how to delete items from my favorites, but I have not figured out a way to edit... Read more
HAPPY NEW YEAR...
Sunday, January 01, 2012 3 comments
I am feeling pretty good about 2012...I am down 12 lbs. since I started on Dec. 4th. I lowered my calorie count & carbs, but I left my fats & proteins the same, as I am always less than the range. I walked 3 miles this morning with my neighbor &... Read more
Last Day of 2011
Saturday, December 31, 2011 1 comments
Here it is the last day of 2011...this year went very fast & was not the best that I've had. I am hoping & praying that 2012 will be much better. It is already looking up because I found SPARKPEOPLE.COM..Had lunch at my sister-in-laws this after... Read more
Friday, December 30, 2011 2 comments
Hello again...My plan was to get off my laptop by 11, but here I am still typing...I stayed within my ranges, except the FAT column...went over by 11...oh well, that's not too bad. Can't wait to get to the store tomorrow & get some healthy food ... Read more
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