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YASTEN69's Blogs

Been away to long
Saturday, February 22, 2020      0 comments

Wow i been gone a long time. In the mean time i have had several birthdays and the weight just seem to come on so fast. No more talking about it. Its time for some action and today was the day. This puss pouch has got to go.... Read more
Its a good day
Sunday, October 11, 2015      1 comments

Thankful for seeing another day. Feeling good all over.... Read more
Back at it again
Thursday, September 10, 2015      5 comments

Well here I go again. I will keep at it until I get it right. I must lose some weight. I want to see under 200lbs again. Wish me Luck... Read more
Monday, October 27, 2014      0 comments

I feel light, good, happy and determined.... Read more
My fitness goal
Thursday, August 21, 2014      3 comments

My gosl right now is to be able to jog a mile in 15 minutes.... Read more
Out with the old
Monday, August 18, 2014      2 comments

I always replace my wardrobe wether i gaining orclosing weight.... Read more
I am half full
Thursday, August 14, 2014      2 comments

I believe things are only as bad as you think they are. For every bad thing there is good.... Read more
Leading by exercisng
Friday, August 08, 2014      0 comments

I am staying on track to encourage my daughter to get fit now while it is easier for her.... Read more
when i go clothes shopping
Wednesday, July 30, 2014      1 comments

Well at the moment it is frustrating. Im not happy with the only items i could find. The only color is mostly black....uggg.... Read more
Friday, July 25, 2014      1 comments

The most important meal of the day. I working on eating breakfast everyday. Which means getting up earlier. I noticed when i skip breakfast i am tempted more to make bad food choices.... Read more
My Family....
Thursday, July 24, 2014      2 comments

I love my family and want us to be healthy and happy. I have to do this for me first. The more i get discipline the easier to lead by example no more excuses. Heres to Jerry, Kenya,Dougie and Treshawnda.... Read more
Losing weight is good for the soul
Wednesday, July 09, 2014      0 comments

Every pound i lose is a new lease on life... Read more
First Blog
Tuesday, July 08, 2014      12 comments

It really feels good to be focusing on getting more healthy. I have had a set back but i got back on track. Ya me ... Read more