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Day # 29 Mini Goals defined
Wednesday, July 08, 2015      1 comments

I had went to work yesterday but I had to come home early because I was not feeling good. I was having pain due to my monthly. So I came home and I relaxed and took time for just me. I thought since I was not going to be able to work out or do m... Read more
Day 28 Best Gift of all yesterday.
Tuesday, July 07, 2015      3 comments

This is my Aunt Larraine Churchill and myself I am the taller one with dark hair. Side note if I talk about my Aunt Larry this is who i am talking a... Read more
Day 27 I got great news today so Happy Birthday to me!!!
Monday, July 06, 2015      3 comments

So I opened my email this morning and I had an email from spark for my activity tracker and I was "YES!!!! I did it!" Here is what I did. Week Totals Steps: 33,636 Total minutes: 637 Total Calories Burned: 4,130 Total miles walked: ... Read more
Day 26 The power in 4 little words "I Believe IN YOU."
Sunday, July 05, 2015      4 comments

SO today is a good day. I woke up refreshed and ready to take on the world. Today I have to work from 12:45 to 6:15 and you know what that means. I will be walking tons and burning some calories. That's right I look forward to working now that I... Read more
Day 25 Happy Fourth of July!!!
Saturday, July 04, 2015      2 comments

So today is July 4th and I have to work today from 9:45 a.m. to 6 p.m. And you know what I am not mad about that at all. Because you want to know why? I will get in some killer steps today that is why. LOL. I did not workout the last two day on... Read more
Day 24 I am ready to lose are YOU?
Friday, July 03, 2015      3 comments

So today on Sparks I saw a video that lite a firer under my tail. It was of a mother and daughter team. they changed their life style for 100 days. They hit the gym and worked out for 100 days the mom lost 42 lbs. and the daughter lost 32 lbs. A... Read more
Thursday, July 02, 2015      0 comments

Okay so this morning did not go as planned for me. I got up got on my scale and it was broken. So I had to run out and buy a new one. My new one says I am at 305.4 lbs. That is a little weight gain from last week or my old scale was really reall... Read more
Day 22 Love learning new things
Wednesday, July 01, 2015      3 comments

So today I was doing my Spark Couch and at the end they had this saying. Today's progress is determined by yesterday's Choices. This is so true. I find myself thinking about this everyday. Take yesterday for instead, I went way over ... Read more
Day 21 Feel happy happy
Tuesday, June 30, 2015      2 comments

I am so happy about yesterday. I had to work open to close yesterday, when I got home I was like a kid at Christmas time I could not wait to see what my Tracker said. this is what it said Total steps: 9,580 Total Calories burned: 1,204 ... Read more
Day 20 and I walked a ton this last week.
Monday, June 29, 2015      2 comments

SO I got my email this morning tell me how well I did with my Activity Tracker. Here is the break down. Total steps: 22,660 total Workout minutes: 386 (6 hours 45 minutes) Calories burned from workouts: 2,943 Miles walked: 12.33 I ... Read more
Day 19 And still going strong. I can YOU can WE all can do this.
Sunday, June 28, 2015      2 comments

I am happy to say that I did what I set out to do yesterday. I had set myself mini goal of walking 2000 steps yesterday. I walked 2752 steps and I burned 471 calories. I am feeling happy about that. Plus I did a 15 minute workout on my stationa... Read more
Day 18 I am proud of myself.
Saturday, June 27, 2015      3 comments

So yesterday I had to go to work, and I only had to work 4 hours but in that four hours I walked 4,024 steps and I burned 444 calories and I did it all in it said 63 minutes that was just for the time it took me to burn those calories I am gues... Read more
Day 17 I am feeling so good.
Friday, June 26, 2015      2 comments

So I did it. I did my workout yesterday and I did it for longer then I had since I have started my new life style and I made myself sick. LOL. Yes I am laughing at myself. I did not eat the right things before I did my workout and it dropped my ... Read more
Thursday, June 25, 2015      4 comments

So today was weigh in day and I am down to 302.6 lbs. that is a 9.4 lbs gone since I started. I am so happy. I am very proud of myself. I am doing the happy dance. I can not believe how well I am doing. I know I can do this. I am going to do thi... Read more
Day 15 Feeling really good.
Wednesday, June 24, 2015      1 comments

I am in the best mood ever. Been a long time since I have felt like this. I am looking forward to going to work and see how many steps I will get in there today with my tracker. I am working an open to close so I am hoping I will get some kick b... Read more

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