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Working up to working out more
Tuesday, February 19, 2013      4 comments

I am back at exercise and liking it, but again there are days when I know I should get on my bike and get to it, yet I find excuses not to, for too many days of the week, this past week I was on my bike for 4 of the 7 past days. Not bad, but ke... Read more
been 2 years
Thursday, January 19, 2012      4 comments

thanks for virtually kicking me Penny. I have fallen completely off the workout wagon. I am not sure why. I hardly wear my pedometer and right now its dead due to a dead battery and its honestly to cold to venture out to just get that item. I ... Read more
today's thoughts
Sunday, January 18, 2009      4 comments

I started my day with trying all my pants on, first of the fat pants, they now officially fall off now, with no effort. I then tried on 2 of my smallest pairs, still to tight, but I will try them on in one more month, since last month, I could... Read more
My dog otis
Sunday, March 02, 2008      10 comments

I had to cremate my old dog Otis, yesterday. Just to clear up some confusion is there is any. I have a dog that lives with me full time, named Max, he is alive and well. This is the dog that I take for walks daily (weather permitting) I al... Read more
Where have I been hiding??
Friday, August 03, 2007      3 comments

I have lost 30 lbs, yay me!! however how I lost this 30 lbs is not how I wished to have lost it... I lost 10 lbs with hard work and eating right, next 10 was from having no appetite, due to my ever growing stomach, I had surgery back in Febuar... Read more