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Daughters birthday yesterday
Sunday, August 25, 2019      0 comments

Back on carbs and deserts yesterday as we celebrated my daughters. No worries back low carb today. Feeling great. Half my huge veggie garden is planted :)... Read more
No carbs for breakfast
Thursday, August 22, 2019      1 comments

Interesting. We hardly had any food in the house as a result today's breakfast was carb free. Switched it around and had a small slice of quiche for lunch. At this stage I feel good. Going out for tea tonight and I still do my best to go low ca... Read more
Low carb
Thursday, August 22, 2019      5 comments

I'm so excited. Carbs dont agree with me but no carbs doesn't work either. This week I've only had carbs for breakfast and I feel completely different. My goodness, I can do this! I cant remember when my appetite was this under control! Feelin... Read more
Big day
Sunday, August 18, 2019      0 comments

Moved gravel to dry out muddy gateways, mowed off paddocks to tidy before spring growth. Moved lots of rotted manure to the shelter belts. I'm sorted for lunches this week and looking forward to the week ahead. Next weekend a family gathering fo... Read more
Friday, August 16, 2019      0 comments

What was I thinking! Had a frumpy rainy morning, next thing I find myself driving my teen son through McDonalds and he said let's order 4 big macs for the family for lunch. He was hungry, pleased I'd helped him get ready for the school formal an... Read more
Another day
Wednesday, August 14, 2019      1 comments

Ive almost moved all the compost. Jobs to do, so the rest can wait till tomorrow. Sad afternoon as we have to put down the family dog Ollie :( he has had a very happy life. I sure am going to miss his enthusiasm for life. Been a privilege having... Read more
New discovery
Wednesday, August 14, 2019      0 comments

Heard an Dr interview that heart health exercise is when you are puffing too much to carry out a conversation. Must keep pushing walks and inclide some inclines soon.... Read more
Wednesday, August 14, 2019      0 comments

Moved 6 cubic m of compost yesterday so slept very well last night! Thanks to DH for making serving dinner etc as I could hardly walk! Woke up feel great, another 3 cubic meters of compost has arrived.. mobe some fore lunch with work mate... Read more
Exercised my brain rather than muscles today
Tuesday, August 13, 2019      1 comments

My mind might pop! Excise on its way tomorrow whem 6 cubic meters of compost is delivered for my veggie garden, and 3.5 cubic meters of gravel to solve my muddy paddock gate ways and water trough mud.... Read more
Tired of making little excuses
Monday, August 12, 2019      5 comments

Learning to not wait for the pumped up days. Focus on being consistent. Consistent little steps is what matters.... Read more
Friday, August 09, 2019      4 comments

Feeling good after completing my challenge. Time to set a new goal...... Read more
Signed up
Monday, July 15, 2019      0 comments

Signed up for another week of veggies water exercise challenge not that its a challenge just commitment. Its so nice to look after me. Only one child left to be taxi driver for.... Read more
Saturday, July 13, 2019      3 comments

Day 6 of my veggie, exercise and water challenge and im rewarded with energy and drive. Wow this feels so much better! I'm enjoying a cuppa before head... Read more
Crawling out from under my rock
Wednesday, July 10, 2019      2 comments

Nice to be back sparking. School holidays and 2 weeks for me time. Ive committed to the veggie, exercise, water week challenge 2 days ✔ Had a 4 great walks this week. Feeling happy :)... Read more
Friday, May 31, 2019      3 comments

My healthy and simple Sunday shop has resulted in a great week. I'm going to cut back on my work hours to exercise more whoopie! Today I've even done 3... Read more

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