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my set back is a come back!
Monday, August 25, 2014      5 comments

I'm finally back, after a big set back. I lost my father after Christmas last year and i spiraled out of control. And now I'm m ready to take my life back. No more feeling sorry for myself woe is me,not! I use to think i needed a workout budd... Read more
feeling blessed
Tuesday, September 17, 2013      4 comments

I'm feeling blessed because ,I've been soul searching and I know that diet pills and potions are not the way. I finally have my depression under control. and learned to control my boredom eating and stress eating. And learned its more mental tha... Read more
love thy self at any weight and thou shall lose it
Friday, March 15, 2013      7 comments

hello, my friends old and new. I think I finally got it down. im in a new support group and found a nutritionist with weekly weigh ins yay I found a zumba for those who can't jump around. a more low intensity . and I bought kettle worx. I think ... Read more
Tuesday, February 05, 2013      1 comments

hello everyone it seems i disappeared foe a while. i've been struggling with sleep problems apnea ruled out now they say i show signs of narcolepsy . but I'm hopeful i can get my health together so i can lose this weight . i recently found a zum... Read more
i can do this
Sunday, September 16, 2012      2 comments

well, i did hit 300 but i managed to lose 4 yay me. i realized food was emotional for me and it took me gaining 100 lbs to realize this. i'm following a good eating plan and doing overeaters groups and going to the gym 3 to 6 times a week. i fe... Read more
Sunday, August 26, 2012      5 comments

im vary scared for my health and my children having a mother. last year i was 203 now im 290!!!! i have high bp low oxygen when i sleep numerous skeletal problems. im in need of a texting buddy to hold me accountable. ask me anything im a good h... Read more
Thursday, August 09, 2012      3 comments

I woke up for the lat week or so and i felt like dying. i would say to myself i'm almost 300 lbs, my knees hurt, my oxygen drops in my sleep, i have high bp, disc problems. i can't deal with this life i seen smaller pictures of myself and it hur... Read more
all time high
Monday, July 23, 2012      6 comments

weight is a all time high 288. well, i have high blood presure now. Obesity is a such an epedemic i beg anyone don't let it get to bad. i'm struggling with no support. its gonna take longr then i hope,but i will do it.... Read more
i'm back, it been months
Sunday, May 20, 2012      2 comments

Well, i'm back sixty pounds fatter. I'ts my fault I relied on diet pills. I lost twenty five quick gained forty just as fast. I know now fast is never ever the way. I'm ready to lose the right way. last summer i was 203 now I'm 265 it sucks I k... Read more
Tuesday, January 10, 2012      5 comments

fellow sparkers im so proud of you guys i get so happy to see the changes in their bodies and attitudes. im always super happy for them but not for myself strange. im commenting on blogs and pages.thats what i do first thing in morning. i cant ... Read more
serial snacker
Sunday, January 08, 2012      9 comments

well, im following diet pretty good improving portion sizes,but i snack way to much. how do i stay true to my diet in between meals?what to eat and how much thats my problem. i snack when bored or i mindless eat for know reason or when i think i... Read more
Saturday, December 31, 2011      7 comments

i can't wait for the new year. i'm more excited then a kid at christmas. i went out bought some lean meats and salmon. im ready for onederland. i was in denial about my weight i use to say i fine, but i was so sad inside. But i'm ready to get h... Read more
african mango
Wednesday, December 28, 2011      2 comments

has any one tried it? well im going to be a lab rat and try it. dr oz recommends it and i love some dr oz.ive tried every pill diet out there. And low carb high protein etc its such a struggle to find balance and strength.i know by my blogs i se... Read more
my prayer
Wednesday, December 28, 2011      4 comments

is a new me a better me. the ability to bend over without getting out of breath, to stand longer without my feet or knees hurting, to wear my smaller cloths again. thats what i want and need so badly. i have children that need a healthy mom and ... Read more
i feel so awesome
Sunday, December 11, 2011      7 comments

i had a great day. i stayed within my calorie range which has'nt been in months and i exercise and meditated which realy helps a lot. i've been struggling to stay in range and fighting self doubt and pain over gaing the weight back. after just o... Read more

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