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~INDYGIRL
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~INDYGIRL's Blogs

Voted Popular Blog Post: View All Popular Posts 2020 Let’s All Do This Together!
Monday, December 09, 2019      79 comments

This coming year we can do amazing things with our goals! Don’t make a resolution, make a goal and join my group The ~Indygirl Journey. We are going to all work together on reaching our personal goals and cheer each other on. Let’s d... Read more
Voted Popular Blog Post: View All Popular Posts Learning to Love Fruits and Veggies
Wednesday, December 04, 2019      84 comments

Loving vegetables and fruits is not easy for everyone. I suggest you try different ones often and try them prepared differently. You may find you love frozen grapes but don’t care for them normally. Love crunchy raw broccoli but hate it overc... Read more
Voted Popular Blog Post: View All Popular Posts Skinnier Is Not Always Happier If You Only Look at the Scale
Sunday, December 01, 2019      88 comments

You see two totally different facial expressions her... Read more
Voted Popular Blog Post: View All Popular Posts Surgery Friday/ Could Not Fix Shoulder/ Still Determined!
Sunday, November 24, 2019      102 comments

I had surgery Friday and it turns out that the subscap tendon, the largest tendon in the rotator cuff, ripped off in a fall and is now located down behind a nerve cluster and blood vessels where they can’t get to it. I have permanently lost mob... Read more
Voted Popular Blog Post: View All Popular Posts CAT Scan Results
Monday, November 18, 2019      93 comments

Got my CAT scan back. Dislocated my new shoulder replacement in the fall and ripped off a tendon. Need another surgery and need one on my opposite hand too. It really is upsetting. Good news is that I’m in the 230s from 460 (Despite surgery... Read more
Voted Popular Blog Post: View All Popular Posts Take The First Step- Lose Weight By Christmas
Monday, November 18, 2019      72 comments

Don’t put it off til after the holidays. Start taking your steps towards a better lifestyle now. It really NEVER gets better because something al... Read more
Voted Popular Blog Post: View All Popular Posts What CAN you do?/ The Mental U Turn
Saturday, November 16, 2019      61 comments

Okay, okay... so you’re in bad shape. Me too. It isn’t easy. I just fell and messed up my new shoulder and my hand- it will require 2 more surge... Read more
Voted Popular Blog Post: View All Popular Posts Holiday Meal Advice From ~Indygirl/ How I Keep My Weight Off & Lose During Thanksgiving & Christmas
Monday, November 11, 2019      30 comments

Holiday Meal Advice From ~Indygirl: Wear something beautiful and form fitting so you feel good about yourself and don’t want to overeat. Mindset is everything! •Drink 16 oz water before dinner/ between plates •Eat an Apple 🍎 befo... Read more
Voted Popular Blog Post: View All Popular Posts Getting A Doctor That Cares/ Firing One That Doesn’t
Monday, November 11, 2019      92 comments

I’ve been so put out by doctors before that I’ve cried. I’ve not gone when I needed to. I’ve gone to the ER and paid more instead. Why? They blame me being fat or are literally cruel to me about my weight. I had one doctor grab my stomach a... Read more
Voted Popular Blog Post: View All Popular Posts I Blog My Heart To You
Friday, November 08, 2019      82 comments

Even though I don’t know all of you personally, I send love to you. Really. Not the fake stuff, the really heartfelt kind. The kind that makes me w... Read more
Voted Popular Blog Post: View All Popular Posts Twisted Little Beautiful Tree
Thursday, November 07, 2019      59 comments

... Read more
Voted Popular Blog Post: View All Popular Posts 365 Days of Crazy And a Few ~Indyisms
Tuesday, November 05, 2019      78 comments

Yep, My Journals look like 365 Days of Crazy. I write A LOT to figure things out, like why I do what I do, why I feel like I do... I write to mak... Read more
Voted Popular Blog Post: View All Popular Posts How I Lost Over 200 Pounds
Monday, November 04, 2019      81 comments

From 2006 to now I did more than lose weight, I got healthier. It has always been about a mindset shift. I used to diet and deprive and that made me ... Read more
Voted Popular Blog Post: View All Popular Posts Perfectionism versus Progress
Saturday, November 02, 2019      74 comments

Perfect is an aspiration. Just remember that we all screw up. I know I do. I have NEVER EVER done a perfect eating exercise plan. I strive for ... Read more
Voted Popular Blog Post: View All Popular Posts Newest Pics/ Renewal of Wedding Vows
Saturday, October 26, 2019      155 comments

I was like WOWZERS when I compared pics, like that’s really me? I never see it in the mirror. ... Read more

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