New Blog Posts From Members

1/29/2020 1:38:42 PM, by AHTRAP

And now, after limping around, favoring my left leg for over a week, the right leg, specifically the hip/groin, has decided it wants to get in on... Read more

1/29/2020 1:33:45 PM, by CARROLLKR

Exercise of some sort Listen to my audible book - Yes Manage my food. Get in some more veggies Discuss wedding plans with my daughter. ... Read more

1/29/2020 1:32:37 PM, by MMWINS

The true secret of happiness lies in taking a genuine interest in all the details of daily life. William Morris... Read more

1/29/2020 1:28:49 PM, by PICKIE98

Yesterday I had a very intense workout at P.T. Casey had to make me stop the exercises for breaths in-between. He added some new things to my ... Read more

1/29/2020 1:27:34 PM, by BEACHCALSIX

Been busy, haven't been posting daily like I originally intended to. Just been busy with my son's bday party and staying on track. The party went... Read more

1/29/2020 1:27:19 PM, by PEABODY04

I have begun a new style of exercise that is completely different for me. It's called Figure 8 and it's basically Latin style dancing. Get this... Read more

1/29/2020 1:25:24 PM, by SUNSHINE5268

I am watching my 600 lb life on tv Surgeon said: to lose weight you must do this: NO carbs Just vegetables and protein 3 times per d... Read more

1/29/2020 1:18:15 PM, by CAT-IN-CJ

My favorite time of the month.... the last Wednesday.... lunch with the girls. The girl lunch was started years and years ago when my swee... Read more

1/29/2020 1:13:28 PM, by S_MHANCOCK

So glad I made it to the gym today for the bike & arm ... Read more

1/29/2020 1:12:29 PM, by PORTIA70

So, my dentist started on my bottom teeth yesterday, now that all my tops were already removed. They told me they will not send off for my dentur... Read more

1/29/2020 1:04:52 PM, by NEOMATTLAC

The past week or so, I've seen a trend emerge: reducing the resources I consume, I end up with a better result. I'm currently working to reduce... Read more

1/29/2020 12:34:26 PM, by THERESA-145

Goals: I will eat between 1200-1400 calories 5 days out of 7 - i'm still trying to decide if i will do 5:2 eating or not I will walk at leas... Read more

1/29/2020 12:33:20 PM, by POSEY440

With all I have been through now I find out I broke my wrist trying to find a Dr to help me here in Florida is a nightmare look at my face ... Read more

1/29/2020 12:31:21 PM, by MACRATDOLL

Writing early again so unsure but plan on going all green on my Versa, achieve my steps per hour goal and have over 15K steps today. Macros weren... Read more

1/29/2020 12:23:42 PM, by SLENDERELLA61

Great shopping trip yesterday! I got a pair of capris and 3 shirts. I used $45 in 2 different kinds of loyalty rewards and spent $5.56. Really. E... Read more

1/29/2020 12:23:29 PM, by MOLLIEMAC

Unless one doesn't follow the news or lives in a bubble, the online chatter surrounding the outbreak of a new coronavirus in China is leading to ... Read more

1/29/2020 12:17:38 PM, by KOFFEENUT

At least we still have our stop signs! As Larry ... Read more

1/29/2020 12:12:59 PM, by SPARTAN40

I was disappointed with my weight this week. I’m down 1.8 pounds. I was hoping to do better. I did pack my lunch every day this week and they ... Read more

1/29/2020 12:12:50 PM, by 240POINT6

So much of my adult life has been filled with stuffing my emotions. I was raised to be a good little girl. Inconvenience me? It's okay. Hurt me? ... Read more

1/29/2020 12:06:50 PM, by GGRSPARK

It’s reentry day for me. We are going to the gym together. The men’s health club is now renovated so my husband is enjoying all the perks of his ... Read more

1/29/2020 12:06:26 PM, by MORMING

I am going to keep moving forward. I feel good and I am losing weight. I went to the doctor yesterday and all my tests came in with good numbe... Read more

1/29/2020 12:02:01 PM, by LISAMARIE2015

I have been struggling with going to church ever since my aunt got sick in April, then died in July. Then in September my nephew (21) died tragic... Read more

1/29/2020 11:57:36 AM, by NEWSPARKDEBBIE

I started back on the treadmill yesterday and managed 5 minutes @ 1.5 miles per hour..... Some would say that that wasn't much to brag abou... Read more

1/29/2020 11:56:30 AM, by MOOMSHINE

Pottery Club is a 4-hour+ event for me. By the time I get home, I am spent and weak-willed. I seriously wanted to quit because of the toll it was... Read more

1/29/2020 11:53:24 AM, by R_BEATTY

So had a difficult day but I stayed in my intermittent fasting time! I did go over my calorie limit a bit tho! Anyways rough sleep last night. ... Read more

1/29/2020 11:51:41 AM, by ~INDYGIRL

Have you been told you’re borderline or diabetic... Read more

1/29/2020 11:46:55 AM, by LHLADY517

Daily Inspiration: Slow down and see the gracious blessings that God has for you. In my quiet moments, Lord, I know that You are there. A T... Read more

1/29/2020 11:35:47 AM, by HEATHERM70

I am likely not the only person starting January with a weight loss goal. I might be one of the few trying to undo two years worth of gains, tho... Read more

1/29/2020 11:34:39 AM, by SQUIRRELMOMMA1

Had a tough time sleeping last night. My room at the park inn was incredibly hot. Even laying on top of all blankets and sheets brought me no r... Read more

1/29/2020 11:19:48 AM, by FAITHANNNB

I *love* breakfast foods. All of them. I love pancakes, French toast, eggs, waffles, bacon, regular toast, omelets, cereal, oatmeal, ALL of the b... Read more

1/29/2020 11:19:27 AM, by LOSER05

healthypets.mercola.com/
sites/healthypets/archive/
2020/01/22/dog-behavior-pr
oblems.aspx?cid_source=pet
snl&cid_medium=email... Read more

1/29/2020 11:15:47 AM, by WILDHUNTRESS

What time did you wake up today? 7:00 What time are you lying down to go to sleep? 11:00 What, if any, was your bedtime routine? Watch tv wi... Read more

1/29/2020 11:02:52 AM, by STOLIBOLICHEERS

January has been a slow month, not much visible progress or scale movement. I have 90 days until I leave for our 10th Anniversary vacation... Read more

1/29/2020 10:49:09 AM, by GRAMMYD11

Its time to test me going out to lunch with a friend I have been staying in range and only eating at home Praying I don't hit a bump have a won... Read more

1/29/2020 10:47:59 AM, by FOXXEE

I am not a vegetarian but my meal planner keeps on coming up with mostly vegetarian meals. Is there a way to change that? I like meat in most of ... Read more

1/29/2020 10:35:58 AM, by MSANN59

hey sparkers hope all are doing ok great workout this morning body feeling better love doing my floor exercise bicylce and lying leg lifts side c... Read more

1/29/2020 10:29:27 AM, by SARLIA

Ok - I'm obsessing about my exercise routine. I'm worrying about it way too much. I need to simplify it. I just reviewed the 28-Day Boot... Read more

1/29/2020 10:29:01 AM, by CEDWARDS684

Today I woke up thankful. I am so thankful that God i... Read more

1/29/2020 10:14:14 AM, by HAPPY-CATHE

Sharing for accountability. I Need, need to be accountable. Fall off the wagon a few times....but I am still at it. The many phrases of my jo... Read more

1/29/2020 10:08:51 AM, by TERESAMADDOX

Its been a good morning and then it became a stressful morning. That little voice I can hear her but I choose to not listen. Its dangerous to lis... Read more