New Blog Posts From Members

4/23/2018 6:52:53 PM, by MYOLDFRIEND01

Are there any glucose trackers in spark people... Read more

4/23/2018 6:44:51 PM, by MISSDAISY23

…God has dealt to each one a measure of faith. R... Read more

4/23/2018 6:41:09 PM, by MERRYPINK

Came home after a long Monday to Shrimp Creole. Whoa baby, it was so good. I'm going to have a cuppa coffee, decaf, and let this Monday roll off ... Read more

4/23/2018 6:36:28 PM, by JUSTDOINME2018

Inspirational Quote: Funny Comic: Read more

4/23/2018 6:34:02 PM, by JUSTDOINME2018

Inspirational Quote: Funny Comic: Read more

4/23/2018 6:29:37 PM, by EO4WELLNESS

Today I tried eating the way Dr. Berg (he has a lot of YouTube videos available on this topic) suggests. The shortened version is to eat enough ... Read more

4/23/2018 6:27:27 PM, by DIROB57

I know Mondays have a bad reputation, but in spite of not sleeping well last night, I had a pretty good day today! * I FINALLY crossed ove... Read more

4/23/2018 6:27:10 PM, by POLSKARENIA

Ok, so despite feeling that I'm not getting anywhere, I've actually gone down three pounds in three weeks. That's actually quite an achievement f... Read more

4/23/2018 6:18:00 PM, by ARLOHAM

To weigh or not to weigh that is the question. Recently I have been weighing myself every day. This seems to keep me more accountable but can als... Read more

4/23/2018 6:08:53 PM, by CINDY247

To keep myself motivated, I have placed motivating pi... Read more

4/23/2018 5:50:42 PM, by WALNUTT1961

I have to tell you about my mom. You see hubby and I h... Read more

4/23/2018 5:47:30 PM, by RSTEINER1313

I haven't really seen the scale moving but obviously there r inches dropping bc I'm down one pants size comfortably and some of those r getting l... Read more

4/23/2018 5:47:26 PM, by FLATFOOTNZ

Finally got away from family duties, and into a decen... Read more

4/23/2018 5:41:40 PM, by POSITIVEHOPE

Beck Day 11 Differentiate Between Hunger, Desire and Cravings Craving 20min-3hrs after eating. Strong urge to eat, FEEL tense with unpleasan... Read more

4/23/2018 5:32:30 PM, by LEHILINA_MARLOW

It's Week 6 of Piyo!!! Even though it was 48 minutes ... Read more

4/23/2018 5:30:22 PM, by BRANDI1809

Things are a bit crazy around here at the moment, we have 3 cats and Abbi the eldest has just finished a course of antibiotics because she keeps ... Read more

4/23/2018 5:27:11 PM, by ANGGEL40

Replace negative thoughts with positive ones. Any time you start to think negative thoughts like, "I hate my arms," replace them with something ... Read more

4/23/2018 5:26:11 PM, by CATE195

My Dad has slipped a bit, he is laboring to breathe and very, very tired. I pray that God will take him and also give him peace to know that we w... Read more

4/23/2018 5:22:41 PM, by DESERTDREAMERS

APRIL 23, 2018 NATIONAL TAKE A CHANCE DAY ... Read more

4/23/2018 5:12:24 PM, by S_MHANCOCK

Really enjoyed my walk today!!... Read more

4/23/2018 5:05:27 PM, by CAROLYN0107

John and I are in Atlanta, Georgia visiting more family, John's son and his family. Saturday we went to Grandson's soccer match. It felt good sit... Read more

4/23/2018 4:56:22 PM, by CLO333

Note to Self: DON'T BLAST OFF! Patience is one of my l... Read more

4/23/2018 4:54:48 PM, by LADYLUK

... Read more

4/23/2018 4:54:37 PM, by LOSER05

www.fda.gov/Safety/Recal
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4/23/2018 4:36:46 PM, by NMESANDY

My doctor called me today concerning my recent CAT scan and told me everything is good! No cancer. Whew! Praise God! Now I can continue on my j... Read more

4/23/2018 4:36:32 PM, by ANHELIC

ENTITLEMENT Remember, Lord, how I have walked before You faithfully and with wholehearted devotion and have done what is good in Your eyes. ... Read more

4/23/2018 4:21:27 PM, by BONNIEMARGAY

Still waiting to hear back about the biopsy taken o... Read more

4/23/2018 4:20:00 PM, by JEANKNEE

Some of you may have read my last blog and thought "Is this woman crazy?! What's she talking about? 207 kcal for breakfast and this isn't about... Read more

4/23/2018 4:08:02 PM, by CHANGING-TURTLE

Exercise is a very important part of losing weight to ... Read more

4/23/2018 4:02:03 PM, by J_HENNINGTON

I had an appointment with my kidney doctor today. I was dreading the day because i figured things would not look good. And I was wrong.. my blood... Read more

4/23/2018 3:29:25 PM, by JLAMING263

"Some uses of individual and family time are better, and others are best. We have to forego some good things in order to choose others that are b... Read more

4/23/2018 3:27:59 PM, by MISSISSIPPIG1

I have had a toothache since Friday have not been able to eat anything solid I have been having to put everything through the blender I have lost... Read more

4/23/2018 3:20:26 PM, by LTRINH9

Well so far today on the detox doing good. I tried to make sure that I had plenty of ideas for supper because the only meats that I can have this... Read more

4/23/2018 3:09:41 PM, by RHONDA6747

Forgot to weigh in until after I had already downed my lunch - and a couple of glasses of water. I will have to do it tomorrow when I first... Read more

4/23/2018 3:00:30 PM, by TZAPP22

Last day of vacation today.. yesterday was lovely and easy.. church in the morning and the music really moved me.. literally to tears.. happy tea... Read more

4/23/2018 2:53:27 PM, by CROCHET2002

So today I took a step I've been thinking about taking for over a year ... I signed up for Beachbody on Demand. Am I crazy for doing that? I... Read more

4/23/2018 2:51:21 PM, by CASCOTT62

I went to the gym today and workout. I have a new workout plan. I will let you know if it works out.... Read more

4/23/2018 2:47:04 PM, by LOSINGFORME16

I decided to rest today. Which for me is lesser exercise. But I still exercised and sweated with it. I didn't 'want to miss out on the beautif... Read more

4/23/2018 2:46:34 PM, by FAETTA

I live for the dawn, but after 70 trips around the sun, I realize I am in my sunset years. I wish I could call them, the golden years, but that w... Read more

4/23/2018 2:45:50 PM, by FITDIGGITY

It was a 2 lb weight loss week! WOOHOO! Which makes 2.5 lb... Read more