New Blog Posts From Members

1/18/2019 9:14:13 PM, by TERRI289

I love Fridays..Usually I teach two Zumba classes with a bunch of wonderful ladies. and today was the retired Teacher luncheon. We keep losing pe... Read more

1/18/2019 9:05:15 PM, by CLO333

Always Read the NUTRITIONAL FACTS! 🙄... Read more

1/18/2019 9:02:19 PM, by DEBORAHJS12

3 days = 10% done, which helped me make it through the mocha and chocolate cravings today. TGIF! :)... Read more

1/18/2019 9:00:17 PM, by ALEXSGIRL1

Today thirteen people and I got sent home early after only two hours of work. Needless to say budget cuts always make my blood pressure go up . S... Read more

1/18/2019 8:54:48 PM, by ONEVOICE128

My desktop has been freezing a lot these past few weeks, rendering it pretty much useless. I might buy a new laptop (don't want a desktop anymor... Read more

1/18/2019 8:48:32 PM, by LHLADY517

Daily Inspiration--People should be able to look at us and see that we are different. Lord, may I be an example of Your love and learn to r... Read more

1/18/2019 8:46:32 PM, by SUNFLOWERGAL49

Today I am thankful for... 1. a robin outside my window (closest I could find) 2. big salad for lunch 3. actual... Read more

1/18/2019 8:40:11 PM, by SUNNYCALIGIRL

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1/18/2019 8:39:03 PM, by FITBRITTBY40

So it's been a little over 2 weeks of the new year and my healthy lifestyle still needs perfecting. I haven't been the most faithful with my... Read more

1/18/2019 8:32:56 PM, by GOLFGMA

Ideas for breakfast when you are running late. These can be portable and eaten on-the-way! Read more

1/18/2019 8:15:29 PM, by SCOOTERTVRPV

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1/18/2019 8:11:39 PM, by MUSICMOMOF2

Happy Friday! Of course, I'm still in a crummy mood and ended up with a migraine. I'm guessing that it is weather-related. Stupid snow storm... Read more

1/18/2019 7:57:11 PM, by ELLFIN3

I got the MRI done. I had a good work day. The weather will be cold but probably not much if any snow. Enjoy Your Saturday!! Luv Y'all!! ((H... Read more

1/18/2019 7:45:11 PM, by CARIOLA

S - I want to see my weight go down every week. M - Weekly weigh-ins will measure how I'm doing. A - Tracking every bite every day and ... Read more

1/18/2019 7:44:20 PM, by CBRINKLEY401

Crediting my sister for this. She posted it on Facebook. No idea where she found it. Hilarious but true! ILLINOIS RESIDENTS: SEVERE WEATHE... Read more

1/18/2019 7:41:24 PM, by LKWQUILTER

Tonight my granddaughter Brittany texted me that her husband’s cousin’s twin had died this evening. The couple had twins less than 2 weeks ago a... Read more

1/18/2019 7:35:18 PM, by RAPUNZEL53

Just came home to see all the nice comments on my page. Thank you friends for all the love, and kindness and warm wishes you have sent my way. I ... Read more

1/18/2019 7:32:32 PM, by JEANY50

I've really eaten too much of wrong foods for last 3 days but I did track every bite. My granddaughter gave me a fitbit,(actually an off brand ... Read more

1/18/2019 7:27:49 PM, by MACRATDOLL

Almost all green today just will miss floors and active minutes but did achieve my steps per hour goal and had over 13K steps. Decided to skip my... Read more

1/18/2019 7:26:33 PM, by S_MHANCOCK

Tonight I made high protein noodle shrimp and broccoli Alfredo. Tasted great!! I sautéed the shrimp and broccoli in olive oil with old bay season... Read more

1/18/2019 7:16:37 PM, by FUNNYGIRLJESS

I find that making friends is important in life. The people I spend time with must be kind, honest, caring, dependable, open, driven, smart, an... Read more

1/18/2019 7:14:27 PM, by DOLLYMELISSA1

Good Evening Fellow Sparkers! It is a snowy start to the weekend. I still can get in my exercise but this stormy stuff is no fun. Still no ... Read more

1/18/2019 7:10:39 PM, by RUFFIT

Our beloved guinea pig of 5 years and 2 months passed away Wednesday night. Maggie Moo-Moo was not feeling well. I knew since she was not eatin... Read more

1/18/2019 7:03:05 PM, by CLAYMACT

I finally figured out why I eat so much, even when I'm already full. I live in constant chronic pain and medicine only helps so much. When I gorg... Read more

1/18/2019 6:57:47 PM, by CUPKAKE137

It was a rough day. I had my early shift which I used to be excited about. I woke up late so I didn't have things prepared for lunch or breakfa... Read more

1/18/2019 6:37:00 PM, by RO2BENT

Never stops being busy but away for the weekend with extended family.... Read more

1/18/2019 6:23:54 PM, by PACEKA1

It is the last day of week 2 of our Winter 5% challenge. I have actually lost some weight this time which I am very happy about - a little over ... Read more

1/18/2019 6:20:45 PM, by BOLAFICATION

It is a good day.... Read more

1/18/2019 6:01:05 PM, by 75HEALTHYME

Thank you to those who read yesterday's blog... and responded... I am feeling better knowing for sure that I am not alone paddling up stream... Read more

1/18/2019 6:00:52 PM, by MISSYJ0507

I am not sure about anyone else but I find myself in this place because of depression. It doesn't matter what I do or take I am drowning in depre... Read more

1/18/2019 5:58:44 PM, by WENDYHARPER45

Looking at small attainable goals and focusing on those habits one by one is the way to develop healthy patterns and as byproduct lose weight... Read more

1/18/2019 5:54:52 PM, by 3VEGGIES

I'm listening to a book on tape by Deepak Chopra. 70% of the population in the USA is overweight or obese. I didn't even look to see what year t... Read more

1/18/2019 5:49:03 PM, by LYNMEINDERS

It is almost the end of the first month of 2019.... It is obvious that 2019 is going to go no slower than 2018...in fact it may even go faster.... Read more

1/18/2019 5:45:05 PM, by SHINEFROMWITHIN

I have a goal to go to the gym every morning and work HARD on a treadmill for an hour. I have a goal to eat veggies with EVERY meal. I have a... Read more

1/18/2019 5:16:42 PM, by AOKDIET21

San Antonio Texas area has had slow drizzling rain and fog all day long.... Read more

1/18/2019 5:12:52 PM, by BONNIEMARGAY

“There will be times when standing alone feels too hard, too scary, and we’ll doubt our ability to make our way through the uncertainty. Someone,... Read more

1/18/2019 5:07:10 PM, by GLORYB83

Does this ..... mean back to this?!? ... Read more

1/18/2019 5:01:27 PM, by MARRIETTA

Rest day... Read more

1/18/2019 5:00:24 PM, by MISSDAISY23

Hubby had to report for Grand Jury Duty this morning but he was not selected. He came home just when I was about to leave which is a good thing.... Read more

1/18/2019 4:46:22 PM, by MRSMILLER16

The snow will be here later this afternoon/evening. I hate it! It means that my hubs will be in a plow more than at home, and I will be home with... Read more