New Blog Posts From Members

1/21/2019 9:11:58 AM, by TERRACOTTAGE

You choose... ... Read more

1/21/2019 9:10:21 AM, by SKRIBBLEZ

I might have overdid it Saturday. I'm definitely feeling it but I do feel like a bad***. Lifted actual weight on the (bar) bench press, 15 lbs 2 ... Read more

1/21/2019 9:10:17 AM, by RASMUSSEN5

I WILL do this! I will conquer my food addiction. I will take back control of my health. I CAN do it and I WILL do it. I HAVE to do this... Read more

1/21/2019 9:08:27 AM, by EVILCECIL

Hope everyone has a great day. ... Read more

1/21/2019 9:05:12 AM, by MARCYLA

Thought this was funny!... Read more

1/21/2019 9:02:37 AM, by CROUCHINGFLEA

So my SparkCoach yesterday was to give myself a pep talk. Here goes: Dear Self, You have been through a lot, but have always managed to... Read more

1/21/2019 9:01:21 AM, by ADKISTLER

Date When Celebrated : Always January 21st ... Read more

1/21/2019 9:00:15 AM, by LONGTALLSLENDER

Just came back from Vacation and only gained 2/10's o... Read more

1/21/2019 9:00:06 AM, by ELISELA2011

I did better getting to sleep around 11pm after peeking out on the back porch to watch part of the lunar eclipse, that chilled me and then I show... Read more

1/21/2019 8:57:27 AM, by LISACARTERHALSE

Besides the 2 week free trial anyone know if you can ... Read more

1/21/2019 8:51:55 AM, by HAPPIHOME

Haven't been to Sparkpeople for quite awhile. It's that thing about not being authentic. It's one thing to want to lose weight - it's another to ... Read more

1/21/2019 8:50:20 AM, by CATLOVER110

This is our assignment for the Aspire and Inspire sparkteam: Blog about anything you like or don’t like about this time of year. Read more

1/21/2019 8:49:47 AM, by 4CONNIESHEALTH

... Read more

1/21/2019 8:43:49 AM, by SKRIBBLEZ

January Step 1: We admitted we were powerless over food--that our lives had become unmanageable. I am COMPLETELY powerless over food.... Read more

1/21/2019 8:43:10 AM, by NDSTOIC44

It's been quite a while since I've blogged. And that's a problem. I've started throwing ideas out more on the community feed. There's more f... Read more

1/21/2019 8:42:31 AM, by 417-EXERCISE30

good morning; dh was in a horrible mood all weekend. I asked him what is going on. Last night I was trying to figure him out. He was acting j... Read more

1/21/2019 8:38:35 AM, by ROXONA

Weekends are hard, but the more time I put into this, Mondays feel less like a reset day and more like an adjustment/course correction day. ... Read more

1/21/2019 8:25:55 AM, by OVERWORKEDJANET

Today DH and I celebrate our 41st wedding anniversary. 24 inches of snow caused our party to be reduced to a chapel wedding wi... Read more

1/21/2019 8:21:33 AM, by KARENINAS

Between July 2011 and May 2012 I gained 17 pounds. From May 2012 to April 2013 I gained an additional 12 pounds. I keep journals from time to t... Read more

1/21/2019 8:13:06 AM, by CVRONEK

There is always a flip side, to consider and there is one to the blog I entered, yesterday. There is a purpose to everything and mixed bless... Read more

1/21/2019 8:09:34 AM, by LYNN4HOPE

I've been diagnosed with severe sleep apnea. I exercise at least five days a week if not more. I've lost 48 pounds so far since I started seeing ... Read more

1/21/2019 8:06:13 AM, by NIGHTSKYSTAR

This was yesterday. Long before the end..will get anot... Read more

1/21/2019 8:06:03 AM, by NIGHTSKYSTAR

This was yesterday. Long before the end..will get anot... Read more

1/21/2019 8:05:45 AM, by NIGHTSKYSTAR

This was yesterday. Long before the end..will get anot... Read more

1/21/2019 8:05:25 AM, by NIGHTSKYSTAR

This was yesterday. Long before the end..will get anot... Read more

1/21/2019 8:01:20 AM, by VFRANCOEU

It's been awhile since I have been on Sparks people.and starting over again... Read more

1/21/2019 8:00:57 AM, by BIGBOARDFUN

I don’t have much to say today. I am blogging to keep the habit going. I will also keep my other new habits today. Logging my food, exercising an... Read more

1/21/2019 7:50:30 AM, by GTNHEALTHY

Good morning everyone! Happy Monday! May the week ahead be full of happiness and success. I have so shirts and it's really just ST... Read more

1/21/2019 7:47:28 AM, by TZAPP22

So yesterday was a deliberate, rest, less, day.. Had a very active week and my body needed the rest. Church and football were the only agenda it... Read more

1/21/2019 7:46:02 AM, by GUTZYNGLAM

My daily reminder. Just show up every day!... Read more

1/21/2019 7:38:16 AM, by CFMOSS

Was December 25 the last time I put a blog post in. Guess so. Almost a month. Good news I weigh less than when I started weighing in again. No... Read more

1/21/2019 7:27:27 AM, by AZMOMXTWO

Life's most persistent and urgent question is, 'What are you doing for others?' Martin Luther King, Jr. Quote of the Day We are not makers... Read more

1/21/2019 7:20:54 AM, by SENIMMO

Taking a few minutes for myself yesterday seemed to put me in a good place, so I'm going to keep trying to do my sparking in the morning. I ... Read more

1/21/2019 7:08:22 AM, by --DEBY--

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1/21/2019 7:07:36 AM, by MSGNIX

Overhead on the bus today. A woman was raving about Marie Kondo's new show and how we should be throwing away the things that do not spark joy. ... Read more

1/21/2019 7:00:54 AM, by RSSSLHB

And He hath put a new song in my mouth, (even) praise... Read more

1/21/2019 6:55:06 AM, by NEPTUNE1939

Sparkers... Read more

1/21/2019 6:45:53 AM, by BRAVAH

I'm frustrated! 184.4. I haven't been skiing much, due to a lot of things. When I get to go out, I get like one run! That's stupid. I'm not ... Read more

1/21/2019 6:43:01 AM, by SIMPLYSASSY12

“Faith is taking the first step even when you can't see the whole staircase.” ~Martin Luther King Jr.~... Read more

1/21/2019 6:36:41 AM, by BONNIE1552

... Read more