12/5/2019 9:51:27 AM, by KITT52
Its up to you...... 20 days till Christmas....... Read more
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12/5/2019 9:51:16 AM, by WINACHST
Chapter 1 – Diets Don’t Work How does one define “work”? • For me, a diet works if I lose weight and keep it off • For a diet company CE... Read more
12/5/2019 9:50:55 AM, by LOSEDAPOUNDS
In so many ways the fat on my body was emotional armor. I ate to stuff feelings and it created a physical layer of protection. That protection ac... Read more
12/5/2019 9:44:59 AM, by 1972SANNLOVETT1
I'm determined that I get my water in today. I been having trouble making myself drink anything. I find myself not thirsty, but I know I need to ... Read more
12/5/2019 9:42:54 AM, by WINACHST
I just started reading this book: Secrets From the Eating Lab, by Traci Mann, Ph.D, who is a professor of psychology at the University of Minneso... Read more
12/5/2019 9:39:44 AM, by SABLENESS
Oh yes, I am thankful indeed that my dentist appointment was simple and that all I needed was the crown re-cemented. I was thoroughly expecting ... Read more
12/5/2019 9:26:48 AM, by WILDBOTANIST
(Deception Pass) On the final leg of the quarter. ... Read more
12/5/2019 8:53:43 AM, by TERRACOTTAGE
It's amazing what water can do... ... Read more
12/5/2019 8:53:35 AM, by SLENDERELLA61
I am at Senior Dance. Got up before daybreak. The sky... Read more
12/5/2019 8:52:34 AM, by TAMARAMILES2018
It's one of my favorite things to do in winter: rise early enough before work to do even a brief session of yoga by the fire. My dogs usually joi... Read more
12/5/2019 8:52:14 AM, by CHERYLHURT
We’re making sure we get in three miles of walking every day, either at the gym or in different ports. Over two weeks left on the ship...gotta b... Read more
12/5/2019 8:47:29 AM, by ANGLING4MORE
It's been slow, (like years) but I’m down 108 pounds and have kept it off. 27 of those pounds came this year. I’m not there yet. I still have ... Read more
12/5/2019 8:44:40 AM, by I2BZ2W8
Years ago I learned of the African tradition of women wearing waist beads for femininity, fertility, sensuality, and spiritual well-being or to s... Read more
12/5/2019 8:42:57 AM, by HAPPYDAZ1
For the Month of December, I decided to blog eac...
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12/5/2019 8:36:12 AM, by LEANJEAN6
On CBC radio this AM, the announcer was talking about weight loss--- -also overweight people-- Instantly my mind tuned in--"I wonder if he wi... Read more
12/5/2019 8:17:32 AM, by SPEDED2
Bathtub Party Day Today's holiday is pretty simple... Read more
12/5/2019 8:12:38 AM, by ONEKIDSMOM
I promised that I'd blog about how I was intending to approach the Christmas / Hannukah / and others Holiday season with my semi-intuitive eating... Read more
12/5/2019 8:11:13 AM, by LIGHTNINGRUNNER
Weekly Reflection 12/05/19 - This should of been posted yesterday - but I forgot the day. 1. Was your weight up, down, or the same and wh... Read more
12/5/2019 8:10:56 AM, by PIZZA5152
Leaning on Jesus. Matthew 14:22-33. Dec. 05 2019. “ Being confident of this very thing, that He which hath begun a good work in you ... Read more
12/5/2019 8:10:00 AM, by OVERWORKEDJANET
I've not been dishonest. I simply didn't update at my weekly weigh-in for a while. Yep, up 6 pounds. They could be gone in a few weeks or hang ... Read more
12/5/2019 8:04:21 AM, by WATERMELLEN
It snowed last night. A lot!! Heavy wet snow. The plough had been by. Walling in the end of my driveway. With the really heav... Read more
12/5/2019 8:03:45 AM, by AOKDIET21
Enjoyed celebrating Lisa’s Mom Birthday 🎁 ... Read more
12/5/2019 8:00:23 AM, by TZAPP22
Good morning friends.. My new plan yesterday made for a much better day all around. Everything fit without too much rushing around, got to the ho... Read more
12/5/2019 7:42:27 AM, by AZMOMXTWO
Civilization began the first time an angry person cast a word instead of a rock. Sigmund Freud Quote of the Day The first wealth is heal... Read more
12/5/2019 7:28:44 AM, by RO2BENT
Picked out cabinets and countertop for new kitchen, getting close, gotta pick out faucet and sink very soon!... Read more
12/5/2019 7:27:16 AM, by LPORTER2015
Happy Thursday! Make an investment that will benefit your whole being. The best part about life is that every morning you wake up, is a new oppor... Read more
12/5/2019 7:12:58 AM, by STUCKINMYCUBBY
Four years ago when I "accidentally" ran a 5k, I added "Run a Marathon for 50th birthday" to my bucket list. What on earth? Let me give you a lit... Read more
12/5/2019 7:06:04 AM, by SABRINAOWENS18
Not actual valleys, just the mental/life ones. But I suppose the purpose is to remind of us beauty and freedom. The last week has been incredibl... Read more
12/5/2019 7:04:17 AM, by BONNIE1552
Me and the mini Snickers bars yesterday - ...
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12/5/2019 7:00:54 AM, by ILOVEROSES
Two salesmen were going door to door, and knocked on the door of a woman who was not happy to see them. She told them in no uncertain terms th... Read more
12/5/2019 6:52:28 AM, by REMBRY
Holy Mother - God, Divine Loving Light and Heart of the Universe, I humbly ask for the healing power of your grace to grant me the self-di... Read more
12/5/2019 6:49:21 AM, by FRANCESLUCAS
December 5, 2019 A SPECIAL GIFT It’s hard to find that special gift. That gift others will not put aside or return. While we are scrambling ... Read more
12/5/2019 6:14:44 AM, by RSSSLHB
THE LORD reigneth; let the earth rejoice; let the mul... Read more
12/5/2019 6:03:32 AM, by EVILCECIL
Hope everyone is having a good week. The weekend is just around the corner. ... Read more
12/5/2019 5:59:02 AM, by MAWMAW101
From 100 Days of Weight Loss by Linda Spangle - Day #89 At My Best At my best: I am outgoing and friendly I am happy with my life and ... Read more