New Blog Posts From Members

12/5/2019 9:51:27 AM, by KITT52

Its up to you...... 20 days till Christmas....... Read more

12/5/2019 9:51:16 AM, by WINACHST

Chapter 1 – Diets Don’t Work How does one define “work”? • For me, a diet works if I lose weight and keep it off • For a diet company CE... Read more

12/5/2019 9:50:55 AM, by LOSEDAPOUNDS

In so many ways the fat on my body was emotional armor. I ate to stuff feelings and it created a physical layer of protection. That protection ac... Read more

12/5/2019 9:49:23 AM, by VHAYES04

Christmas is upon us. I only have a few small inexpens... Read more

12/5/2019 9:44:59 AM, by 1972SANNLOVETT1

I'm determined that I get my water in today. I been having trouble making myself drink anything. I find myself not thirsty, but I know I need to ... Read more

12/5/2019 9:42:54 AM, by WINACHST

I just started reading this book: Secrets From the Eating Lab, by Traci Mann, Ph.D, who is a professor of psychology at the University of Minneso... Read more

12/5/2019 9:39:44 AM, by SABLENESS

Oh yes, I am thankful indeed that my dentist appointment was simple and that all I needed was the crown re-cemented. I was thoroughly expecting ... Read more

12/5/2019 9:26:48 AM, by WILDBOTANIST

(Deception Pass) On the final leg of the quarter. ... Read more

12/5/2019 8:53:43 AM, by TERRACOTTAGE

It's amazing what water can do... ... Read more

12/5/2019 8:53:35 AM, by SLENDERELLA61

I am at Senior Dance. Got up before daybreak. The sky... Read more

12/5/2019 8:52:34 AM, by TAMARAMILES2018

It's one of my favorite things to do in winter: rise early enough before work to do even a brief session of yoga by the fire. My dogs usually joi... Read more

12/5/2019 8:52:14 AM, by CHERYLHURT

We’re making sure we get in three miles of walking every day, either at the gym or in different ports. Over two weeks left on the ship...gotta b... Read more

12/5/2019 8:51:48 AM, by 4CONNIESHEALTH

... Read more

12/5/2019 8:47:29 AM, by ANGLING4MORE

It's been slow, (like years) but I’m down 108 pounds and have kept it off. 27 of those pounds came this year. I’m not there yet. I still have ... Read more

12/5/2019 8:44:40 AM, by I2BZ2W8

Years ago I learned of the African tradition of women wearing waist beads for femininity, fertility, sensuality, and spiritual well-being or to s... Read more

12/5/2019 8:42:57 AM, by HAPPYDAZ1

For the Month of December, I decided to blog eac... Read more

12/5/2019 8:36:12 AM, by LEANJEAN6

On CBC radio this AM, the announcer was talking about weight loss--- -also overweight people-- Instantly my mind tuned in--"I wonder if he wi... Read more

12/5/2019 8:17:32 AM, by SPEDED2

Bathtub Party Day Today's holiday is pretty simple... Read more

12/5/2019 8:12:38 AM, by ONEKIDSMOM

I promised that I'd blog about how I was intending to approach the Christmas / Hannukah / and others Holiday season with my semi-intuitive eating... Read more

12/5/2019 8:11:13 AM, by LIGHTNINGRUNNER

Weekly Reflection 12/05/19 - This should of been posted yesterday - but I forgot the day. 1. Was your weight up, down, or the same and wh... Read more

12/5/2019 8:10:56 AM, by PIZZA5152

Leaning on Jesus. Matthew 14:22-33. Dec. 05 2019. “ Being confident of this very thing, that He which hath begun a good work in you ... Read more

12/5/2019 8:10:00 AM, by OVERWORKEDJANET

I've not been dishonest. I simply didn't update at my weekly weigh-in for a while. Yep, up 6 pounds. They could be gone in a few weeks or hang ... Read more

12/5/2019 8:04:21 AM, by WATERMELLEN

It snowed last night. A lot!! Heavy wet snow. The plough had been by. Walling in the end of my driveway. With the really heav... Read more

12/5/2019 8:03:45 AM, by AOKDIET21

Enjoyed celebrating Lisa’s Mom Birthday 🎁 ... Read more

12/5/2019 8:00:23 AM, by TZAPP22

Good morning friends.. My new plan yesterday made for a much better day all around. Everything fit without too much rushing around, got to the ho... Read more

12/5/2019 7:42:27 AM, by AZMOMXTWO

Civilization began the first time an angry person cast a word instead of a rock. Sigmund Freud Quote of the Day The first wealth is heal... Read more

12/5/2019 7:28:44 AM, by RO2BENT

Picked out cabinets and countertop for new kitchen, getting close, gotta pick out faucet and sink very soon!... Read more

12/5/2019 7:27:16 AM, by LPORTER2015

Happy Thursday! Make an investment that will benefit your whole being. The best part about life is that every morning you wake up, is a new oppor... Read more

12/5/2019 7:12:58 AM, by STUCKINMYCUBBY

Four years ago when I "accidentally" ran a 5k, I added "Run a Marathon for 50th birthday" to my bucket list. What on earth? Let me give you a lit... Read more

12/5/2019 7:11:15 AM, by FERRETLOVER1

... Read more

12/5/2019 7:06:04 AM, by SABRINAOWENS18

Not actual valleys, just the mental/life ones. But I suppose the purpose is to remind of us beauty and freedom. The last week has been incredibl... Read more

12/5/2019 7:06:00 AM, by KBICK214

Happy Thursday 😊... Read more

12/5/2019 7:04:17 AM, by BONNIE1552

Me and the mini Snickers bars yesterday - ... Read more

12/5/2019 7:00:54 AM, by ILOVEROSES

Two salesmen were going door to door, and knocked on the door of a woman who was not happy to see them. She told them in no uncertain terms th... Read more

12/5/2019 6:52:28 AM, by REMBRY

Holy Mother - God, Divine Loving Light and Heart of the Universe, I humbly ask for the healing power of your grace to grant me the self-di... Read more

12/5/2019 6:49:21 AM, by FRANCESLUCAS

December 5, 2019 A SPECIAL GIFT It’s hard to find that special gift. That gift others will not put aside or return. While we are scrambling ... Read more

12/5/2019 6:14:44 AM, by RSSSLHB

THE LORD reigneth; let the earth rejoice; let the mul... Read more

12/5/2019 6:13:21 AM, by NEPTUNE1939

... Read more

12/5/2019 6:03:32 AM, by EVILCECIL

Hope everyone is having a good week. The weekend is just around the corner. ... Read more

12/5/2019 5:59:02 AM, by MAWMAW101

From 100 Days of Weight Loss by Linda Spangle - Day #89 At My Best At my best: I am outgoing and friendly I am happy with my life and ... Read more