1SANDRA2BFIT
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1SANDRA2BFIT's Shared Food & Fitness Tracker

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Friday, July 3
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
cherrios, 1 cup
110
22
2
3
milk 1%, 1 cup
102
12
2
8
Lunch
sour dough bread, 1 serving
96
15
1
2
spaghetti w/ turkey meat sauce, 1 serving
357
45
8
14
Dinner
Maruchan Instant Lunch Cup O' Noodles Beef Flavor, 1 serving
290
38
12
7
Beef, top sirloin, 3 oz
172
0
7
26
Snack
trail mix, 0.25 cup
140
14
9
4
Foods from customized meals you deleted:
Nabisco NutterButter Peanut Butter Sandwish Cookies 4 per pack, 1 serving
250
37
10
4
DAILY TOTALS:
1,517
183
51
68

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 35 188
DAILY TOTALS: 35 188

Exercise Note: None