Breakfast
CALORIES
CARBS
FAT
PROTEIN
Milk, Kroger Skim Milk, 8 oz
80
12
0
8
Jenny Craig Recharge Bar, 1 bar
190
11
16
3
Jenny Craig cafe latte protein shake mix, 1 packet
180
12
10
15
Great Value Brussels Sprouts, 85 gram
35
7
0
3
Jenny Craig Chicken ranch melt, 1 carton
280
30
9
18
Green Beans (snap), 1 cup
34
8
0
2
Jenny Craig-s'mores bars, 1 serving
140
22
4
5
Jenny Craig Romano pasta with chicken, 1 serving
210
28
7
0
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb)
72
19
0
0
DAILY TOTALS:
1,221
149
46
54