B2AUDACIOUS
2,500-3,999 SparkPoints 2,798
SparkPoints
 

B2AUDACIOUS's Shared Food & Fitness Tracker

Previous Day
Friday, November 13
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Half and Half Cream, 1 tbsp
20
1
2
0
Calcium 500+D Supplement, 1 serving
0
0
0
0
Regular Coffee, brewed from grounds, 8 fl oz
2
0
0
0
Centrum Silver for Women 50+, 1 serving
0
0
0
0
Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, 0.5 tbsp
65
0
7
0
krill oil 1000 mg., 1 capsule
10
0
1
0
Magnesium Citrate (Nature Made, 1 Softgel), 2 serving
15
2
1
1
Super B-Complex (Finest Nuitrition), 1 tablet
0
0
0
0
Oroweat Sourdough English Muffin, 1 serving
140
28
2
5
Butter, salted, 3 pat (1" sq, 1/3" high)
108
0
12
0
Lunch
Pink Grapefruit Juice, 0.66 cup
64
15
0
1
Campbell's Chicken Noodle Soup (condensed), 1.5 cup
180
24
6
9
Dinner
El Pollo Loco, Pinto Beans, 2 serving
370
58
8
22
Tortillas, MISSION, flour tortilla, 8 inch, 49g, 1 serving
140
24
4
4
Cheddar Cheese, 1.5 oz
171
1
14
11
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz
30
1
3
1
Snack
Merlot Wine (Ann), 3 5 oz.
369
11
0
0
Nature Valley Packed Almond Butter & Blueberry Energy Bar, 1 bar
240
22
14
7
Raisins, 0.5 small box (1.5 oz)
64
17
0
1
Fazoli's Cheesecake - Plain, 0.3 serving
87
5
7
2
Nabisco Nilla Wafers (8 wafers = 1 serving), 0.5 serving
70
11
3
1
DAILY TOTALS:
2,144
219
82
64

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None