BEAGLEGIRL79
50,000-59,999 SparkPoints 51,556
SparkPoints
 

BEAGLEGIRL79's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 14
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
One A Day Women's Multivitamin, 1 Tablet
0
0
0
0
Body Fortress Vanilla Protein Powder, 0.5 Scoop
105
4
3
15
Kodiak Cake Buttermilk, 0.5 Cup
190
30
2
14
Vitamins, Potassium Gluconate, Spring Valley, 99 mg, 1 caplet, 1 serving
0
0
0
0
One A Day Women's Multivitamin, 1 Tablet
0
0
0
0
Great Value Sugar Free Syrup, 2.5 Tbsp
19
6
0
0
Body Fortress Vanilla Protein Powder, 0.5 Scoop
105
4
3
15
Kodiak Cake Buttermilk, 0.5 Cup
190
30
2
14
Vitamins, Potassium Gluconate, Spring Valley, 99 mg, 1 caplet, 1 serving
0
0
0
0
Great Value Sugar Free Syrup, 2.5 Tbsp
19
6
0
0
Lunch
Chicken Salad, 2 serving
212
9
9
23
Village Hearth Light Wheat Bun, 1 Bun
80
20
1
5
Pringles single, 1 serving
100
10
6
1
Kodiak Cakes Dark Chocolate Power Cakes, 26.5 gram
95
14
2
7
Reddi Whip Original Whipped Light Cream, 4 tbsp
30
2
2
0
Chicken Salad, 2 serving
212
9
9
23
Village Hearth Light Wheat Bun, 1 Bun
80
20
1
5
Pringles single, 1 serving
100
10
6
1
Kodiak Cakes Dark Chocolate Power Cakes, 53 gram
190
28
4
14
Reddi Whip Original Whipped Light Cream, 4 tbsp
30
2
2
0
Dinner
Beef Chuck Roast Crock Pot, 4.5 oz
275
0
9
41
Ketchup, Heinz, 2 tbsp
40
10
0
0
Reddi Whip Original Whipped Light Cream, 4 tbsp
30
2
2
0
Kodiak Cakes Dark Chocolate Power Cakes, 53 gram
190
28
4
14
Kodiak Cakes Dark Chocolate Power Cakes, 26.5 gram
95
14
2
7
Ground beef, lean, 4 oz
299
0
23
20
Ketchup, Heinz, 3 tbsp
60
15
0
0
Ore-Ida Mini Tator Tots, 15 Pieces
111
10
8
1
member's mark whole kernel corn, 0.5 cup
45
9
1
1
Reddi Whip Original Whipped Light Cream, 2 tbsp
15
1
1
0
Village Hearth Light Wheat Bun, 1 Bun
80
20
1
5
Cauliflower, frozen, cooked, 1 cup (1" pieces)
34
7
0
3
Hidden Valley Ranch Light, 2 Tbsp
60
4
5
0
Snack
nature valley granola Protein Oats n honey, 0.25 cup
105
16
3
5
Grapes, 1 cup, seedless
62
16
0
1
Strawberries, fresh, 1 cup, halves
46
11
1
1
Great Value Light Greek Yogurt Vanilla, 5.3 Oz
80
9
0
12
DAILY TOTALS:
3,382
377
112
246

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 157 314
DAILY TOTALS: 157 314

Exercise Note: None