BETONY
20,000-24,999 SparkPoints 21,940
SparkPoints
 

BETONY's Shared Food & Fitness Tracker

Previous Day
Thursday, November 14
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Milk, 1%, 2 cup
204
24
5
16
Lunch
None
 
 
 
 
Dinner
White Wine, 7 fl oz
140
2
0
0
Shortbread Cookies, 2 oz
285
37
14
3
Domino's 12" Medium Classic Hand Tossed Hawaiian Feast Pizza (2 slices), 1.5 serving
675
87
23
32
Beef Top Round Roast, 4 oz
237
0
7
40
Main St. Bistro Mashed Potatoes, 0.5 cup
180
20
9
3
Butter, salted, 1 tbsp
102
0
12
0
Snack
None
 
 
 
 
Snack 2
None
 
 
 
 
Snack 3
None
 
 
 
 
DAILY TOTALS:
1,824
170
70
95

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None