BIGRENTMAN
300,000-349,999 SparkPoints 337,310
SparkPoints
 

BIGRENTMAN's Shared Food & Fitness Tracker

Previous Day
Friday, July 10
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Ukra multi formula with iron, 3 serving
0
0
0
0
Potassium chloride ER, 1 serving
0
0
0
0
Fish Oil, Omega 3 - Kirkland (1200mg Fish Oil, 684 Omega 3) - One Softgel, 3 serving
30
0
3
0
Nature made magnsium, 1 serving
10
0
1
0
Velveeta slices, 2 serving
80
0
0
0
Pork Sausage, 2 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick)
199
1
17
11
Pork Sausage, 2 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick)
199
1
17
11
Lunch
Energy Shot, 2 oz
5
0
0
0
Green Tea-Health Store-Pacific Organic Green Tea, 1 serving
0
0
0
0
Bariatric Advantage Choc 2 scoops, 1 serving
160
11
3
27
Bariatric Advantage Choc 2 scoops, 0.5 serving
80
6
1
14
Premier Nutrition - Protein (high protein chocolate shake) 11 oz, 1 serving
160
5
3
30
Oranges - Naval (Medium), 1 serving
64
16
0
1
Dinner
Cheese, Kroger Pepper Jack cheese slice, 3 serving
180
3
14
12
Pastrami, 5 slice (1 oz)
207
0
8
31
Energy Shot, 2 oz
5
0
0
0
bread 100%w/wheat (healthy life) 35cal, 2 serving
70
16
0
4
Snack
JIF creamy peanut butter, 5 tbsp
475
20
40
18
bread 100%w/wheat (healthy life) 35cal, 2 serving
70
16
0
4
Quest Bar Cookies and Cream, 60 gram
190
20
9
21
Jam, Smucker's Sugar Free Orange Marmalade, 4 tbsp
40
20
0
0
DAILY TOTALS:
2,224
134
115
183

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycling 12-13.9 mph (bicycle, biking, bike riding) 56 877
BIGRENTMAN's Daily Fitness Challenge feat exercise 120 1268
'All-Day' Activity 90 474
Yoga (general stretching)
Sets: 1 Reps: 1 Weight: 245
38 172
DAILY TOTALS: 304 2791

Quick Track
MINUTES
None
 

Exercise Note: None