DDHEART
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SparkPoints
 

DDHEART's Shared Food Tracker

Previous Day
Thursday, March 4
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
rhubarb berry sauce blend, 0.5 serving
40
8
0
1
Jimmy Dean Fully Cooked Original Sausages (3 links), 0.66 serving
172
1
16
5
donna's protein pancakes, 1 serving
114
21
1
5
Metamucil Smooth Texture Sugar Free Orange Flavor, 1 tsp
20
5
0
0
Lunch
Bread - Texas garlic toast (1 slice), 0.5 serving
95
10
6
3
Shrimp Pasta Alfredo, 0.5 serving
219
23
6
17
Cream of Reuben Soup, 1 cup
340
10
26
14
Dinner
None
 
 
 
 
Snack
Cake, Moist Pumpkin Cake 1/12, 0.75 serving
144
28
3
2
Cheetos Crunchy, 1 oz
160
15
10
2
early morning
None
 
 
 
 
run nutrition
None
 
 
 
 
post run
None
 
 
 
 
DAILY TOTALS:
1,303
121
68
48

Nutrition Note: None