DEB62BIE62
80,000-99,999 SparkPoints 90,393
SparkPoints
 

DEB62BIE62's Shared Food & Fitness Tracker

Previous Day
Monday, July 13
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Honey Nut Cheerios Cereal (3/4 cup), 2 serving
220
44
3
4
Honey Nut Cheerios Cereal (3/4 cup), 1.5 serving
165
33
2
3
Milk, nonfat, 1 cup
83
12
0
8
Banana, fresh, 0.5 medium (7" to 7-7/8" long)
53
13
0
1
Lunch
4 Jumbo pasta shells stuffed w/ricotta cheese/spinach/zuchinni, marinara, 0.5 serving
175
0
0
0
Dinner
Chicken Thigh, 1 thigh, bone and skin removed
82
0
3
14
Dole Chopped Salad Kit BBQ Ranch 1 bag=4 servings, 1 serving
150
13
10
2
Snack
Tangerines, (Mandarin Oranges) fresh small, 2 serving
74
19
0
1
DAILY TOTALS:
1,002
134
19
33

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 9 205
DAILY TOTALS: 9 205

Quick Track
MINUTES
None
 

Exercise Note: None