DENVERSMSDAWN
10,000-14,999 SparkPoints 13,553
SparkPoints
 

DENVERSMSDAWN's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 28
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
None
 
 
 
 
Lunch
Zaxbys texas toast, 3 serving
432
60
18
9
zaxbys boneless wings sweet and spicy 5pc, 1 serving
480
23
35
20
Zaxbys Onion Rings Side, 0.5 serving
156
14
11
2
Dinner
Babybel White Cheddar Variety Cheese & Crackers (1snack pack), 1 pack (27g)
100
5
7
5
Wendys Southwest Avocado Chicken Salad (1 dressing packet), 1 Full
540
0
0
0
Snack
Angel Food Cake (Kroger's bakery) 1/8 cake, 1 serving
140
31
0
3
Strawberries, fresh, 1 cup, halves
46
11
1
1
DAILY TOTALS:
1,894
144
71
40

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 10 247
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 10 247
'All-Day' Activity 28 1254
DAILY TOTALS: 48 1748

Quick Track
MINUTES
None
 

Exercise Note: None