DENVERSMSDAWN
10,000-14,999 SparkPoints 12,114
SparkPoints
 

DENVERSMSDAWN's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 29
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
McDonald's Hash Browns, 1 serving
150
15
9
0
Lunch
Campbell's Chunky Sirloin Burger soup, 1 cup
140
17
5
7
Kraft 2% American Cheese Singles, 2 serving
90
4
5
8
Healthy Life Lite 35 Calorie Bread (White), 2 serving
70
16
0
0
Quick Entry, 1 serving
60
0
0
0
Dinner
Egg Noodles, enriched, 1 cup
145
27
2
5
Mom's stroganoff, 1.4 serving
448
11
34
25
Snack
Pace Chunky Salsa - Mild, 6 tbsp
30
9
6
0
Tortilla Chips, 1 oz
142
18
7
2
Foods from customized meals you deleted:
Angel Food Cake (Kroger's bakery) 1/8 cake, 1 serving
140
31
0
3
Strawberries, fresh, 1 cup, halves
46
11
1
1
Cool Whip whipped topping, 2 tbsp
25
2
2
0
DAILY TOTALS:
1,485
161
70
51

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 604
DAILY TOTALS: 0 604

Quick Track
MINUTES
None
 

Exercise Note: None