FRANKIE2019
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FRANKIE2019's Shared Fitness Tracker

Saturday, January 16
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 60 149
Waver Cardio 30 0
Waver Strength 30 0
Strength training: Moderate resistance training with rest between sets (includes weight machines, weight lifting, weight training) 45 166
DAILY TOTALS: 165 315

Exercise Note: None