FREDERIKABOBINA
500-999 SparkPoints 651
SparkPoints
 

FREDERIKABOBINA's Shared Food & Fitness Tracker

Previous Day
Tuesday, November 12
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Mountain Blend Instant Coffee, 2.5 tsp
13
3
0
0
Nutreince Multivitamin, 1 packet
8
2
0
0
Fried Egg, 2 large
180
1
14
13
Bacon grease, 1 tsp
39
0
4
0
Whole wheat toast, 1 serving
90
17
2
4
Dr Axe Multi-Collagen Protein, 1 scoop
35
0
0
9
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
Afternoon Snack
None
 
 
 
 
Suppliments
VegLife Vega Iron 25mg, 1 serving
0
0
0
0
Origin Omega-3 Fish Oil, 1200 mg (2 softgels), 1 serving
25
0
3
0
Super Algae Tablets by Sunfood Superfoods (Spirulina & Chlorella), 12 Tablets
12
0
0
2
Opti-Greens 50, 2 scoops
28
5
0
2
Opti-Reds 50, 2 scoops
28
7
0
1
Post workout
None
 
 
 
 
DAILY TOTALS:
457
34
22
31

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None