GTKARLA
60,000-79,999 SparkPoints 61,940
SparkPoints
 

GTKARLA's Shared Food & Fitness Tracker

Previous Day
Tuesday, February 18
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
None
 
 
 
 
Lunch
Six Pack protein bar caramel and peanuts, 1 bar
173
8
7
20
Pizza man, 1 serving
160
26
4
6
glico almond milk 200ml carton, 200 gram(s)
80
12
4
1
Dinner
MAKEOVER: MAKEOVER: Roti (low fat) (by GTKARLA) (by GTKARLA), 2 serving
260
50
2
8
Sabut masoor ki dal (whole red lentil curry), 1 serving
300
45
7
18
Snack
CANDY - Cadburys Chocolate Buttons (small bag), 1 serving
170
18
10
3
Milk, 3.25%, 200 mL
124
9
7
7
Beef Jerky, 65 grams
267
7
17
22
Work
None
 
 
 
 
DAILY TOTALS:
1,534
176
56
84

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 25 50
DAILY TOTALS: 25 50

Quick Track
MINUTES
None
 

Exercise Note: None