HEALTHYANDFIT27
200,000-249,999 SparkPoints 201,259
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HEALTHYANDFIT27's Shared Food & Fitness Tracker

Previous Day
Friday, November 15
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Nature's Promise Fat Free Organic Milk, 1.5 cup
135
20
0
12
Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, 2 serving
120
18
4
12
natures promise organic peanut butter, 1 serving
210
6
18
8
Lunch
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb)
72
19
0
0
Hellmann's , Light Mayonnaise, 1 Tbsp, 2 serving
70
2
7
0
Progresso Vegetable Classics Minestrone Soup, 2 cup
200
40
4
8
Eggland's Best Large Egg, 2 serving
120
0
8
12
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
927
105
41
52

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 65 587
DAILY TOTALS: 65 587

Exercise Note: None