IMREITE
350,000-499,999 SparkPoints 499,388
SparkPoints
 

IMREITE's Shared Food & Fitness Tracker

Previous Day
Thursday, November 14
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
None
 
 
 
 
Lunch
Quinoa, 0.5 cup
80
15
1
3
Beef chuck, arm pot roast, 3 oz
252
0
16
24
Green Peppers (bell peppers), 1 cup, strips
38
9
0
1
cremini mushrooms, 0.5 cup
8
1
0
1
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
snack pm
None
 
 
 
 
DAILY TOTALS:
377
25
18
29

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 38 444
circuit/freestyle 13 50
vhs/dvd cardio 35 150
DAILY TOTALS: 86 644

Exercise Note: None