Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Creamy Chocolate-Raspberry Mousse
Visit SparkRecipes.com
ITISABOUTME
49,855
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
ITISABOUTME's Shared Food & Fitness Tracker
Wednesday, January 8
Food
Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Oroweat Oatnut Bread, 1 slice
110
19
2
4
Milk, nonfat, 1 cup
83
12
0
8
Lunch
Pizza Hut Medium Pan Italian Sausage and Red Onion Pizza - 1 slice, 2 serving
600
56
30
24
Dinner
None
Snack
None
snack
None
DAILY TOTALS:
793
87
32
36
Nutrition Note:
None
Fitness
Tracked
Exercises
MINUTES
CALORIES BURNED
'All-Day' Activity
51
1591
DAILY TOTALS:
51
1591
Exercise Note:
None
‹ Previous Day
Browse Other Shared Trackers
Next Day ›