Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cheese, Sargento Reduced Fat Sharp Cheddar Sticks, 1 serving
60
1
5
5
Corn Muffins, 1 oz
86
14
2
2
Sargento Light String Cheese, 1 serving
50
1
3
6
Spring Valley C 1000 mg, 1 serving
0
0
0
0
Vitamin: Equate One Daily Men's Health, 1 serving
0
0
0
0
Spring Valley Zinc 50mg, 1 serving
0
0
0
0
Yogurt: Great Value Nonfat Yogurt, 6 oz
80
15
0
5
Condiment: Blue Bonnet Light Margarine, 2 tbsp
80
0
9
0
Land O Lakes Pre-sliced Havarti Cheese, 2 serving
220
0
18
12
Nature's Own Perfectly Crafted Thick Sliced Multigrain, 2 slice
220
42
4
8
Trader Joe's Organic Creamy Tomato Soup, 2 cup
200
32
4
10
Caribbeanfood Delights Mild Beef Patties, 1 package (2 paddies)
760
73
40
24
Trader Joe's 99%Fat Free Bean & Rice Burrito, 1 serving
260
48
1
13
Trader Joe's Chicken Burritos, 1 serving
400
51
12
20
DAILY TOTALS:
2,416
277
97
105
386,834
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