JULIA_RUN2SMILE
100,000-149,999 SparkPoints 148,466
SparkPoints
 

JULIA_RUN2SMILE's Shared Food & Fitness Tracker

Previous Day
Monday, February 24
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Simply Protein double chocolate protein bar, 1 serving
150
17
4
15
Lunch
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb)
72
19
0
0
Avocados, California (Haas), 75 grams
125
6
12
1
Fit Figure GF corn amaranth cake, 3 serving
68
14
0
2
Ketchup au fruit, 1 serving
46
11
0
0
Dinner
Strawberries, fresh, 4 large (1-3/8" dia)
22
5
0
0
Shrimp gumbo, 1.5 cup
255
28
10
15
Chicken Vegetable Soup, 1 cup (8 fl oz)
166
19
5
12
Snack
Carrots, raw, 1 medium
25
6
0
1
snack PM
None
 
 
 
 
DAILY TOTALS:
927
125
31
47

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 21 46
DAILY TOTALS: 21 46

Quick Track
MINUTES
None
 

Exercise Note: None