K9KIDDIE
30,000-39,999 SparkPoints 35,884
SparkPoints
 

K9KIDDIE's Shared Food & Fitness Tracker

Previous Day
Saturday, August 15
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Apples, fresh with skin, 107 grams
56
15
0
0
Schmidt/Old Tyme 647 Multigrain Bread, 2 slice
80
36
2
4
Smart Balance Light Omega-3 Buttery Spread, 1 tablespoon
50
0
5
0
Borden Fat Free Singles: American, 1 slice
30
3
0
4
Egg white, fresh, 3 large
51
1
0
11
Lunch
Fiber One Cereal: Honey Clusters, 56 grams
176
47
2
4
Full Circle Vanilla Almond Milk, 1 cup
80
14
3
1
Dinner
Smart Balance MAYO Light Mayonnaise, 0.5 tablespoon
25
1
3
0
Nature's Own 100% Whole Wheat Hot Dog Buns, 1 bun
110
21
2
5
Sweet Corn, Fresh, 1 ear, medium (6-3/4" to 7-1/2" long) yields
77
17
1
3
Activia Yogurt: Black Cherry, 113 grams
90
15
2
4
Portobello Burgers RECIPE, 2 serving
143
9
11
6
Kool-Aid Single Fruit Punch, 24 oz
90
21
0
0
Snack
Stauffer's Animal Crackers (16 crackers), 30 grams
120
24
2
2
Snack 2
Iceberg Lettuce (salad), 206 grams
29
6
0
2
Red Ripe Tomatoes, 55 grams
12
3
0
0
Parmesan Cheese, grated, 18 grams
82
1
5
7
Green Peppers (bell peppers), 41 grams
11
3
0
0
Portabella Mushrooms, 36 grams
9
2
0
1
Cauliflower, raw, 60 grams
15
3
0
1
Ice Pops, 1 bar (1.75 fl oz)
37
10
0
0
Weis: Light Ranch Dressing, 2 tablespoons
80
3
7
0
DAILY TOTALS:
1,454
253
45
57

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Strength training (body weight) exercises 19 68
DAILY TOTALS: 19 68

Exercise Note: None