K9KIDDIE
30,000-39,999 SparkPoints 36,607
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K9KIDDIE's Shared Food & Fitness Tracker

Previous Day
Friday, September 18
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Frosted Mini Wheats: Original, 61 grams
214
52
2
5
Weis 1% Milk, 1 cup
100
12
3
8
Lunch
Lean Cuisine Comfort Pepperoni Pizza, 1 pizza
410
59
10
21
Fiber One 70 Calorie Brownie: Mint Fudge, 1 brownie
70
17
1
2
Dinner
Weis: Light Ranch Dressing, 2 tablespoons
80
3
7
0
Cheddar Cheese, 0.12 cup, shredded
55
0
4
3
Carrots, raw, 1 small (5-1/2" long)
20
5
0
0
Cucumber (with peel), 0.25 cup slices
3
1
0
0
Beef, round steak, 73 grams
96
0
3
17
Iceberg Lettuce (salad), 2 cup, shredded or chopped
15
3
0
1
Tomatoes, red, ripe, raw, year round average, 1 plum tomato
13
3
0
1
Snack
Italian Ice Cherry (Luigi's), 1 serving
130
32
0
0
Fiber One Supreme Brownie, 1 brownie
110
23
4
1
Snack 2
Celestial Seasonings peppermint herb tea, 1 bag, 2 gram(s)
0
0
0
0
Nesquick Chocolate, 2 tablespoons
50
12
0
1
Weis 1% Milk, 1 cup
100
12
3
8
DAILY TOTALS:
1,467
234
36
68

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None