KAKONOLADY
1-99 SparkPoints 43
SparkPoints
 

KAKONOLADY's Shared Food Tracker

Monday, November 9
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cabbage, fresh, 0.5 cup, chopped
11
2
0
1
Onions, raw, 0.1 cup, chopped
6
1
0
0
Green Onion (fresh-1 stalk), 1.35 serving
4
1
0
0
Spaghetti Squash, 0.5 cup
21
5
0
1
Egg, fresh, whole, raw, 2 jumbo
187
1
12
16
bacon, hormel black label bacon lower sodium 2 pcs, 1.5 serving
120
0
11
8
Butter, salted, 1 tbsp
102
0
12
0
Mixed Nuts, dry roasted (salt added), 1 oz
168
7
15
5
Creamer: SF Coffee Mate - French Vanilla, 5 tbsp
75
5
5
0
Russel Stover SF Chocolate Peanuts (25 pices), 1 serving
190
20
14
4
Pork Chops (center cut pork loin), 6 oz
285
0
14
36
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
1,170
43
82
70

Nutrition Note: None