KOALA_BEAR
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15,000-19,999 SparkPoints 17,849
SparkPoints
 

KOALA_BEAR's Shared Food Tracker

Previous Day
Thursday, November 14
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
won ton soup & 4 won tons, 0.5 cup
89
11
2
0
Tea, brewed, 25 fl oz
7
2
0
0
Egg Roll-Minh Egg Rolls-Pork-1 egg roll, 1 serving
180
20
9
7
Lunch
Dinner Rolls, rye, 1 medium
103
19
1
4
General Tao Chicken (1 cup), 1 serving
295
16
17
19
Butter, salted, 1 pat (1" sq, 1/3" high)
36
0
4
0
Dinner
Jack Daniel's Old No. 7 Tennessee Whiskey, 3 oz
207
0
0
0
Chinese, Pork Fried Rice, 1 cup, 1 serving
290
38
9
13
Soda Club soda, 16 oz
72
16
0
0
Snack
worlds finest chocolate crispy 1/2 bar, 0.25 serving
53
6
3
1
Garlic Parm Steak Fries, 0.1 serving
53
6
3
1
Italian Meatball Sandwich, 0.5 serving
135
12
4
13
Sees Candies - Assorted (2 pc/serving), 1.5 serving
240
30
14
3
Chocolate-York Peppermint Patty, Fun-Size, 1 serving
54
11
1
0
B4 Work
None
 
 
 
 
Lunch Dessert
None
 
 
 
 
AM break
None
 
 
 
 
PM break
None
 
 
 
 
B4 Workout PT
None
 
 
 
 
Supper Dessert
None
 
 
 
 
Eve Snack
None
 
 
 
 
Midnight hour snax
None
 
 
 
 
DAILY TOTALS:
1,814
186
67
60

Nutrition Note: None