KURTZIE1998
250,000-299,999 SparkPoints 296,830
SparkPoints
 

KURTZIE1998's Shared Food & Fitness Tracker

Previous Day
Sunday, October 25
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Onions, raw, 26 grams
10
2
0
0
Keurig K cup w/Umpqua non fat milk (1 oz NFM), 1 cup
6
0
0
0
Super Beets Chews, 2 serving
40
9
0
0
8 Greens (from Farm to Fizz)Spinach,watercress,kale,blue green algae spiralina barley grass,aloe vera, edamame, orange,chloreller , 1 serving
10
3
0
0
Taylor Farms Asiago Kale chopped kit w/lemon garlic vinaigrette, radicchio, asiago cheese, parmesan , 33 grams
66
5
5
2
Benefiber pre biotic fiber supplemnt chews, 3 chews
30
8
0
0
Potato, raw, 41 grams
28
6
0
1
Kroger 2% milk American cheese, 1 serving
50
2
3
4
Signature Farms Butternut Squash, 69 grams
32
8
0
0
Mixed Peppers (serrano, orange, banana & stripped), 34 grams
11
2
0
0
Lunch
Celery, raw, 71 grams
11
3
0
1
Ritz Crackers (snow flake shape), 5 serving
60
10
5
0
Oscar Mayer Chopped Ham Sliced lunchmeat, 2 serving
100
4
7
8
Kroger GO Cheese made with real cheese, 5 grams
15
0
1
0
Mandarin Orange Chicken, 0.4 serving
76
6
3
6
Onions, raw, 1 tbsp chopped
4
1
0
0
Dinner
Stove top chicken stuffing with real broth, 1 cup
220
42
2
8
Johnsonville Beer Brats, 1 link
260
2
8
14
Green Giant Simply steam honey glazed carrots lightly sauced, 1 cup
90
14
4
1
Snack
Alcohol, Wine Red (Merlot or Cabernet Sauvignon), 8 oz
160
6
0
0
Pinot Noir Wine, 6.3 oz
147
0
0
0
Early Snack
None
 
 
 
 
Mid day Snack
None
 
 
 
 
DAILY TOTALS:
1,426
134
37
45

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 310
DAILY TOTALS: 0 310

Exercise Note: None