LINDALOU142
60,000-79,999 SparkPoints 76,079
SparkPoints
 

LINDALOU142's Shared Food & Fitness Tracker

Previous Day
Tuesday, December 1
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Egg Beaters - 1/4 cup = 1 serving, 1.5 serving
45
2
0
9
Our Family Sharp Cheddar Cheese, Finely Shredded (1/4 c = 28 g), 28 grams
110
2
9
6
Regular Coffee, brewed from grounds, 6 fl oz
2
0
0
0
Smart Balance Buttery Spread, 1 tbsp
80
0
9
0
Splenda No Calorie Sweetener, 1 tsp
0
1
0
0
Coffeemate Liquid Creamer, Sugar Free Hazelnut, 1 tbsp
15
2
1
0
Smuckers Sugar Free Jelly-Strawberry, 1 tbsp
10
5
0
0
English muffins, Thomas' 100 Calorie English Muffin, 1 serving
100
24
1
4
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
362
36
20
19

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 243
DAILY TOTALS: 0 243

Exercise Note: None