LINDALOU142
60,000-79,999 SparkPoints 77,710
SparkPoints
 

LINDALOU142's Shared Food & Fitness Tracker

Previous Day
Friday, March 5
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Ore Ida Onion Tator Tots - lc, 9 Pieces
140
16
9
2
Bacon Bits 'Hormel Real Bacon' 1TBL = 1 srv lc, 1 tbsp
30
0
2
3
Stevia - Pure Via All Natural Zero Calorie Sweetener, 1 serving
0
1
0
0
Coffeemate Liquid Creamer, Sugar Free Hazelnut, 1 tbsp
15
2
1
0
Our Family Sharp Cheddar Cheese, Finely Shredded (1/4 c = 28 g), 28 grams
110
2
9
6
Egg Beater, Liquid Egg Substitute, 0.25 cup
30
1
0
6
Regular Coffee, brewed from grounds, 6 fl oz
2
0
0
0
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
327
22
21
17

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 14 241
DAILY TOTALS: 14 241

Exercise Note: None