LOSLUNAS
150,000-199,999 SparkPoints 160,648
SparkPoints
 

LOSLUNAS's Shared Food & Fitness Tracker

Previous Day
Saturday, October 19
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Trader Joe's Organic Granny Smith Apples 1 medium apple (154g), 154 gram(s)
80
27
0
0
KIND Breakfast Protein Almond Butter, 50 gram
220
26
10
8
Almond Milk, Blue Diamond Almond Breeze Original Unsweetened Refrigtd, 1 serving
30
1
3
1
Lunch
Trader Joes Sourdough Sliced Bread, 56 gram(s)
160
32
0
4
Fig Butter (Trader Joes), 1 tbsp
45
11
0
0
Great Value Creamy Peanut Butter, 2 tbsp
180
8
15
7
Dinner
Sargento Double Cheddar - Slice, 1 serving
80
0
7
5
Ball Park Golden Hamburger Buns, 1 serving
160
28
2
5
boca turkey veggie burger, 2 patty
140
12
2
26
sugar snap peas - Trader Joes (2/3 cup), 1 serving
35
6
0
2
Sweet potato, cooked, baked in skin, without salt, 1 large
162
37
0
4
Snack
None
 
 
 
 
Post Work Out
None
 
 
 
 
DAILY TOTALS:
1,292
188
39
62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Boxing 20 126
Heavy Cleaning or house cleaning 60 189
dog walk 3 miles 60 200
Total Body Strength Training 60 250
bike, eliptical, treadmill, climber split 60 750
'All-Day' Activity 147 1767
DAILY TOTALS: 407 3282

Exercise Note: None